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The Importance of Shoes

As the saying goes, "A thousand miles begin with one step". However, many people are not concerned with their shoes. In their opinions, as long as we can wear them, that is ok. We should not pay attention to them. Some people pay more attention to their shoes' look. Their shoes must be popular and fashionable. Actually, our shoes influence our feet and our bodies.
Feet are the lowest positions of our bodies. The feet make people stand straightly and they bear the weight of all the body. We can walk and keep balance because of our feet. In our feet, there are 52 bones, 66 joints, 40 muscles and more than 200 ligaments. There are also many blood vessels of nerves and they are connected with our internal organs through our spinal cord and brain.
Some people say that our feet always become old first. If you can not walk fast and steadily, you are already old. Although you are old, you can walk fast. It proves that you are healthy enough. Our shoes are intimately connected with our bodies. If your shoes are not suitable, you will feel painful and can not walk freely. In addition, they also press the nerves of your feet. Finally, you will be infected with some diseases because your blood circulations of your body are not in good condition.
For old people, they should wear soft shoes with heels. The old like to wear shoes without heels. If their shoes are too flat, they must focus their center on their rear feet. After they wear these shoes for a long time, their ankles, knees, hips and waists may be influenced. Sometimes they may feel dizzy and have a headache. In addition, an improper movement may bring a fracture to the old person. Therefore, the soft shoes with heels are best choices for the old people. The heels of two centimeters are suitable to them. We must pay attention to the height of heels. The bigger threads are good to the elderly. In order to avoid falling down, anti-skipping ripples are necessary.
Students should not always wear sports shoes. Certainly, they like wearing sneakers. With these shoes, they can run and skip easily. They are suitable to students, but wearing them every day is not so good. Young people can not wear sneakers all the time. Sneakers' soles are a little hard. These shoes make our eyes tired and they are not good for our feet. They may become splayfooted. Tourist shoes' air permeability is not good. So many students are infected with athlete's foot.
Pregnant women should pay more attention to their shoes. In pregnancy period, women should choose suitable shoes according to their feet. Many pregnant women have to face the phenomenon of swell of their feet. Because of the swell, they can not balance their bodies well. Their weights are growing and their blood circulations can not flow so smoothly. So they should choose those shoes which are loose, soft, and ventilated. In addition, they should choose those shoes which are bigger than their feet. However, too big shoes are not good. It is not convenient to move with too big shoes. So they must choose suitable shoes.
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Article Added on Monday, March 19, 2012
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