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Remember Dream Signs and Symbols to Open Up your Creativity through these Simple Steps and Tips





Dreams are not only wish fulfilling phenomenon to bridge the gap of reality. It can also give insights of who we really are for us to better know and understand ourselves as well as discover the potentials that could only be known through dreams.

Several inventions and compositions were done through the aid of dreams. Examples are the famous composers Beethoven, Mozart, Peter Gabriel and Sting who came up with their masterpiece by means of dreams; the Nobel Prize winner Otto Lewis who discovered the chemical mediation of nerve impulses; Samuel Taylor Coleridge for his literary piece Kublai Khan and Robert Louis Stevenson for his thriller Dr Jeckyl and Mrs. Hyde; Elias Howe for his discovery of the sewing machine and a lot more!

Remembering your dreams is not easy especially if you have to link the dreaming and the waking areas of your mind. However you dont have to lose hope since there are now new techniques developed to remember the events that took place in your dreams as well as the corresponding images that can serve as signs and symbols to understand the subconscious and the unexplored areas of your mind. Such techniques requires awareness that a dream is taking place for you to have a clear image of the action or the signs, symbols and other included elements.

Dream Incubation is one of the tools used in remembering dreams. It is even used by some hypnotics by putting the person in a trance. You can also do it if you want to discover what is happening in your dreams. The following simple steps can be done.

1.Pose a question you want to answer or a problem you want to solve by enumerating the details in your mind before going to sleep.

2.Through concentration, command yourself to have a clear recall of the dream that will took place which can be in connection with the dreams you had the previous nights. The dreams may not directly give the needed answer or solution. It can an insight which can be known by analyzing the meaning of the images, signs and symbols independently or based on the real events that took place or is taking place in your waking or real life events.

3.Upon waking, record the dreams or thoughts that entered into your conscious mind. Its meaning may not be clear at first but through careful analysis as backed up by the dreams for the previous nights, the message it convey can be deciphered.

Remembering dreams or dream recall needs focus and attention. Each of us has the capacity for ream recall but it may not be as active since it may vary for each individual. Younger individuals especially the children can easily remember their dreams since they have greater capacity for concentration together with little and limited problems that can interfere to their focus or concentration.

Recalling your dreams especially for the recent previous nights before going to sleep is a good starting point to establish contact with the dreaming mind. Drinking a glass of water before going to sleep can help your body to awaken after a dream cycle.

Your first attempts may not produce satisfactory results but constant practice can help you to effectively recall or remember a clear image of the dreams that took place. There may be several factors that can hinder you from remembering your dreams. At times, trying too hard can cause headache. Dream recall done under periods of stress and fatigue can produce no results and can even cause further tiredness. Just relax, take it easy and let the motivation come naturally.

This article is copyright Jennifer Ambrose. You may reprint the
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About Author Jennifer Ambrose :

Jennifer Ambrose is the author of the ebook "Unlock the Mystery Of Your
Dreams" which teaches you how to interpret your dreams and understand
them. Download it at <a href="http://www.MysteryOfDreams.com" target="_blank">http://www.MysteryOfDreams.com</a>


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Article Added on Monday, January 23, 2006
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