Free Articles  >>  Fitness >>  Page 1897  >> 

Tension Headache A Common Nuisance

Headaches can be a nuisance. In addition to being really painful, headaches can actually prevent you from thinking straight and keep you from doing your daily chores. Headaches can occur two or more times a week and may even last for several months. And because, it can severely affect work attitude, companies lose millions of dollars from employees who fail to meet their production capabilities.

The most common type of headache, the tension headache, involves mild to moderate pain in the head area. Sometimes, the pain may even reach the scalp, the temples and the neck, often accompanied by tightness in the muscles of these body parts.

Unlike migraine headaches, which may occur in a localized area and in a longer duration, tension headaches are less severe and less long lasting. It however occurs more frequently and with no warning signs. People suffering from tension headaches will often feel tightness in their heads. These headaches are often exacerbated by physical and environmental factors such as noise, heat, light and other sensorial triggers.

Tension headaches can occur to anybody. Whatever your gender is, no matter how old you are, you can have one of those debilitating headaches. Still, these are most common in teens and adults as these are the stages where there is much stress and physical changes in the body.

There is a variety of reason why tension headaches occur. Specialists believe that the headaches happen when the muscles in the neck, head and scalp contract or are constricted. One cause of this is dislocation of the muscle area such as when a person spends hours not moving their heads or putting the head at an awkward angle.

Other possible causes of frequent headaches are stress, anxiety and even depressive conditions. Activities such as the use of the computers or the microscope can also contribute as fatigue in the eyes can also cause pain in the head. Another reason for headaches is coldness or extremely low temperature that the person is not used to. Alcohol abuse, excessive smoking, excessive drinking of caffeine, and overexertion can also cause headaches.

Other possible reasons are medical-related such as nasal congestion, colds, flu, and sinusitis. It is also possible that headaches may be a manifestation of underlying problems in the brain such as lesions and constriction in the veins. It is important that you consult with a doctor in case you feel that your headache is becoming worse.
About Author Low Jeremy :

Low Jeremy maintains <a href="" target="_blank"></a>. This content is provided by Low Jeremy. It may be used only in its entirety with all links included.

Article Source:
Article Url:

Article Added on Sunday, February 18, 2007
Other Articles by Low Jeremy

Symptoms Of Tension Headache
Everybody experiences a tension headache at one moment in life or another. This is not a disease but merely an inconvenience one will feel for a period of time. Doctors refer to this as a tension headache. When this happens for a short period of time, it is known as episodic. Should this last more a number of days, this is known as chronic. Research has not been able to pinpoint the cause of tension headaches. Regular people think this is caused by stress. The person could be working on the...

What You Need To Know About Migraine Headache
Migraine is one of the most painful and debilitating conditions a person may suffer from and what is worse, there is not much you can do about it. Migraine headaches are often caused by the changes in the shape and size of the blood vessels that are found in the head. The blood vessels may expand or an inflammation may occur in the tissues that are found in that area. As to what exactly causes this to happen in such an unsystematic way, no one knows yet. Ongoing researches about the...

Chronic Headache What You Should Know
When people are unable to think properly and look straight, chances are the person has a headache. Cases such as these may be mild to severe which is why doctors say, its only in the head. There are two kinds of headaches. The first is called the tension headache, which may happen for a few minutes to a few hours. It usually goes away by drinking some water or taking a break from whatever the person is doing. Those who are experiencing this for more than 15 days in a given month has...

Knowing Stress Headache
Experts say that there are many different types of headache that have different causes. The most common triggers for headaches are usually lifestyle-related that include a person’s poor diet, periodic muscle tensions, and lack of regular physical activity or exercise. Other serious causes may include development of brain tumors and other neurologically-related disorders. But, among these factors that trigger the problem, one factor is considered as the hardest to manage— varying stress...

Curing Headaches
Headaches, depending on its intensity, can be so severe that it becomes debilitating. Chronic attacks of these types of headaches can result in a greatly compromised quality of life. Chronic headache attacks can cause one to miss important days from school or work and may also impede individuals from spending precious time with loved ones and can even hinder social obligations. It is very important to get the correct diagnosis for the cause of the headaches and get the proper treatment and...

Tracing The Many Causes Of Headache
In order to treat any type of headache, experts advise that you must know the possible causes first. Studies show that all types of headaches are usually chemical, emotional, or structural related problems. 1. Dental problems. One of the most common reasons of headaches is dental problem. Findings prove that if the teeth of a person’s upper and lower jaw fail to meet properly, this can result to muscle tension that leads to headache. Another dental-related cause of headache is the grinding...

Stopping The Scourge Of Constant Headaches
A constant headache can be a sign of a more serious ailment. There can be a sign that there is something negatively affecting your body. Constant headaches can be brought about by a lot of things. Stress, for one can become a cause for an individual to have headaches. Headaches brought about by stress are known to be one of the most common types to affect humans in general. Tension headaches, as they are more commonly known in medical circles, can begin slowly and may usually occur in the...

Effective Headache Remedies
Everybody has definitely experienced a headache once in his or her lifetime. Since it is one of the indispensable and common illnesses everyone experiences, people have learned to find ways to relieve the discomfort brought by headache. REMEDYING HEADACHES Headaches are usually caused by physical and emotional stress. If you are dying to find a solution to your persistent headache, try taking in over the counter remedies like aspirin, acetaminophen, and ibuprofen. But if you are not a big...

Headaches And Dizziness
A headache can ruin anyone's day. It doesn't matter if the person is still studying or already working because this can happen anytime without any warning. People who experience headaches will say things like the head feels like it wants to explode. Others feel like the world is caving in or someone with large hands is squeezing the life out of the person. A headache can be controlled if this is a minor case. Those who are experiencing mild or extreme case will feel much worse Aside from...

Cluster Headaches What You Should Know
Cluster headache is a severe, debilitating pain that attacks one cluster of the head, usually above an eyelid or at the temple. The pain is usually characterized as being repeatedly stabbed in the eye with an ice pick. When the pain attacks, one may notice the drooping of the lids from the affected eye as well as nasal congestion on the affected side. The pain of a cluster headache is no joke. It tends to be so sever that some people say that it is nothing compared to things like childbirth...

Click here to see More Articles by Low Jeremy
Publishers / Webmasters
Article ID: 56936
DELINK URL from Authors Bio
REMOVE Article
Tell A Friend
Leave A Comment!
Download this article in PDF
Report Article!
Search through all the articles:

246 Users Online!!
Related Articles:
Latest Articles:
fitness >> Top 50 Articles on fitness
Category - >
Advertising Advice Affiliate Programs Automobiles
Be Your Own Mentor Careers Communication Consumers
CopyWriting Crime Domain Names DoT com Entrepreneur Corner
Ebooks Ecommerce Education Email
Entertainment Environment Family Finance And Business
Food & Drink Gardening Health & Fitness Hobbies
Home Business Home Improvement Humour House Holds
Internet And Computers Kiddos and Teens Legal Matters Mail Order
Management Marketing Marriage MetaPhysical
Motivational MultiMedia Multi Level Marketing NewsLetters
Pets Psychology Religion Parenting
Politics Sales Science Search Engine Optimization
Site Promotion Sports Technology Travel
Web Development Web Hosting WeightLoss Women's Corner
Writing Miscellaneous Articles Real Estate Arts And Crafts

Disclaimer: The information presented and opinions expressed in the articles are those of the authors
and do not necessarily represent the views of and/or its owners.

Copyright ฉ AwareINDIA. All rights reserved || Privacy Policy || Terms Of Use || Author Guidelines || Free Articles
FAQs Link To Us || Submit An Article || Free Downloads|| Contact Us || Site Map  || Advertise with Us ||
Click here for Special webhosting packages for visitors of this website only!
Vastu Shastra

Single Domain Linux Hosting Provided By AwareIndia

Company IDS