bharatbhasha.com
Free Articles  >>  Fitness >>  Page 1917  >> 

The Best Ways To Treat Migraine Headache





About 40 million Americans, that is approximately 10% of the American population has experienced Migraine.

The special feature of the migraine headache is that you don't get it daily. You suffer from it once or twice in a week. Women get it three times more than men. Its attack is severe and accompanied by unbearable pain. In the extreme cases, the pain can even disable the affected person.

When you have the attack of the migraine, you are very sensitive to light. You suffer from vomiting and nausea. Some migraine patients suffer from an aura. This is no divine aura. However the aura is due to a disturbance in the vision. The aura consists of sparkling and blinking lights that constantly move across your field of vision.

The pain is so severe that it is natural for the migraine sufferer to seek solace in over the counter medications. The most common over the counter medications include aspirin, acetaminophen, or non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen. The prescribed migraine medicines are ergotamines or triptans.

To counter the migraine pain in the most effective way you need to make a total treatment plan with your doctor. The plan will not only ensure that you know the ways for treating the symptoms but it will also reduce the severity and frequency of your headaches.

The best method to treat migraine is to make use of a combination of treatment options. You need to follow lifestyle changes or adopt some alternative treatment methods along with the prescribed medications to get the complete headache relief.

Now to use alternative methods, put an ice pack on the back of your neck at the bottom of the skull. This will lessen the blood flow to the head. You will get instant relief from the throbbing migraine pain. At the same time, put your feet in a hot water container. The principle involved is the same.

Next, eat healthy food only. The foods that trigger migraine should be avoided. Fix your diet schedule in consultation with your doctor. Finding and avoiding food items that cause headache is one way to reduce the symptoms.

Monitor your lifestyle patterns and eating habits. Adopting good habits such as quitting smoking, cutting on excessive alcohol intake and eating right food will definitely help you reduce your pain. Be at ease with stress and stress stimulators in your life. And have a nice sleep everyday.
About Author Ashish Jain :

To get more info on headache, migraine headache and headache relief visit <a href="http://www.headacheupdates.com/migraine/" target="_blank">http://www.headacheupdates.com/migraine/</a>


Article Source: https://www.bharatbhasha.com
Article Url: https://www.bharatbhasha.com/health.php/51817


Article Added on Monday, November 13, 2006
LD
Other Articles by Ashish Jain

How To Relieve Migraine Headache Effectively
Migraine headache is yet to get a perfect remedial measure. Still, a number of ways are found to be effective in curing migraine. Here is your one stop guide to migraine headache relief. First things first, you need to completely change your lifestyle to attain complete freedom from this malady. But in most of the cases, it happens to be almost impossible for people to bring about complete transformation in their lifestyle. So, in addition to lifestyle modification, a good number of natural...

Take Your Constant And Frequent Headache Severely
Headache is such a friendly disease, you have it some time or the other, or for that matter in every season at the least. It is rather difficult to enumerate all the causes of headache. There are many types of headaches. Headache is not an independent entity as such. It is dependent on the account of various causes such as allergy headaches, sinus, migraine and many more. Some of the headaches prolong their presence but they are not that severe as such. Some however are instant and severe...

Living With Headache During Pregnancy
Any type of sickness during pregnancy is most unwanted. A sickness related to your head is not at all welcome. With headache on, the whole thinking faculty slumps. You are just confused, and you do not know what to do. In the state of pregnancy, you need to think twice and deeply before you take any type of medication. Because the medication affects you, and the growing baby within! Therefore, headache, during pregnancy, becomes the highly unfavorable experience. But all pregnant women have...

Easy Steps To Become Migraine Headache Free
Migraine headache is what migraine headache does! It is difficult to describe it and most difficult to endure. To be frank for the duration of the headache, you lose interest in life. You feel as if you will never be able to recover from your pitiable condition. The attack of migraine destabilizes you. It shakes your bones and muscles. You experience extreme pain and pressure on one side of the head or over one eye. You experience nausea, feel like switching off all the lights, windows and...

Dizziness And Headache A Complex Combo
Headache accompanied with dizziness is a very common health condition. In fact when you receive the combination of headache and dizziness, the diagnosis becomes even more important. Herein, you need to find out if the symptoms of headaches and dizziness are independent or interrelated in you. In many cases they could be well related to migraine as well. So it is a must to reach the root cause of the problem. Dizziness headache could be due to many factors. Take for instance a daily activity...

Is There Any Best Headache Medicine
No medicine is the best medicine for most of the headaches. Well, this is true for primary headaches and not for the headaches due to medical conditions. Since headaches are the recurring feature in your life it is better for you to understand the root cause, the genesis of headache in you. It is very important to train yourself in handling them depending upon the nature and severity of the headache. In fact headache medicine training appears to be the next logical step. The achievement...

Treatments For Headache Relief Inderal For Headache Relief
What a variety of headaches and what a variety of treatment patterns! Strictly speaking, any medicine that is administered for a particular disease, must cure it without giving scope for any side effects!And cure it fully, not in parts, not with ifs and buts! How many types of medicines have been tried to treat this simple looking ailment of headache? Individual headache treatments, traditional headache treatments, alternative headache medicine, drug and non-drug therapies for headache...

A Broad Classification Of Headache Types
Some types of suffering are so common for humanity, that we don't attach much importance to them. Indeed, we put in some casual steps to cure them. Headache is one such ailment. But not all types of headache can be treated so casually. For, different headaches come in different ways. And only a proper diagnosis of it can inform you of its severity. In fact there are certain types of headache which are the warning signals. They are the forerunners to serious types of ailments to come, if...

Are You Suffering From Tension Headache
Whether headache is the cause of tension or the tension is the cause of headache? Think overif their origin is due to the common cause? Well, the dividing line between tension and headache is thin. The tension headache is the unique and generous gift of high paced life style of the modern world. Most of the people caught in the grip of this civilization are out to run an endless marathon that has no end. Many of these crazy run ups end on stretchers, ambulances and ICUs in the hospital....

Sinus Headache Calls For Highly Personalized Treatment
The major problem underlying with headache is that there are many types of it. Unless the diagnosis is proper, there is every chance of your taking the wrong type of medication and blaming it for not curing your headache. Sinus headache is one such type of headache, where the diagnosis aspect plays an important role. Oftentimes, the migraine headaches are confused with sinus headaches. When there is pressure inside the sinus cavities of the head due to infection of the sinuses you have this...

Click here to see More Articles by Ashish Jain
Publishers / Webmasters
Article ID: 51817
DELINK URL from Authors Bio
REMOVE Article
Tell A Friend
Leave A Comment!
Download this article in PDF
Report Article!
Search through all the articles:


237 Users Online!!
Related Articles:
Latest Articles:
 
fitness >> Top 50 Articles on fitness
Category - >
Advertising Advice Affiliate Programs Automobiles
Be Your Own Mentor Careers Communication Consumers
CopyWriting Crime Domain Names DoT com Entrepreneur Corner
Ebooks Ecommerce Education Email
Entertainment Environment Family Finance And Business
Food & Drink Gardening Health & Fitness Hobbies
Home Business Home Improvement Humour House Holds
Internet And Computers Kiddos and Teens Legal Matters Mail Order
Management Marketing Marriage MetaPhysical
Motivational MultiMedia Multi Level Marketing NewsLetters
Pets Psychology Religion Parenting
Politics Sales Science Search Engine Optimization
Site Promotion Sports Technology Travel
Web Development Web Hosting WeightLoss Women's Corner
Writing Miscellaneous Articles Real Estate Arts And Crafts
Aging


Disclaimer: The information presented and opinions expressed in the articles are those of the authors
and do not necessarily represent the views of bharatbhasha.com and/or its owners.


Copyright AwareINDIA. All rights reserved || Privacy Policy || Terms Of Use || Author Guidelines || Free Articles
FAQs Link To Us || Submit An Article || Free Downloads|| Contact Us || Site Map  || Advertise with Us ||
Click here for Special webhosting packages for visitors of this website only!
Vastu Shastra

Cheap Reseller Hosting Provided By AwareIndia







Company IDS