Free Articles  >>  Fitness >>  Page 799  >> 

Tinnitus Home Remedies Some Help to Stop That Ringing in Your Ears

Tinnitus is, at best, annoying. You get back home expecting to have some peace and quiet and to be able to relax. But instead there's no such thing. Sure, there are still the everyday sounds of birds singing and the wind rustling the leaves in the trees. But all that is drowned out by the constant ringing, buzzing or humming in your ears. Sometimes it even amplifies your heart beats, which is good in the sense that it means you're still alive but bad in the sense that it's not really the kind of noise you want to listen to all the time.

If you're lucky, your tinnitus is only temporary and will go away with a few drugs prescribed by your doctor or a natural tinnitus remedy bought from your local drug store or over the internet.

Just how you got tinnitus originally could be down to a number of different factors:

* If you've been exposed to constant, loud noise this can be a cause. The first suspect is your iPod or MP3 player but it could just as easily be a nearby construction site or planes taking off or loud cars racing down the street.

* Your diet may be to blame. You need a varied diet to keep you healthy - you don't have to go overboard, just don't make your diet totally dependent on fast food and fizzy drinks.

* Earwax can build up in your ears. This varies from person to person - mine seem to need to be syringed out about every 5 years or so but other people get away with using ear drops

* An ear infection can also be the cause of your tinnitus. If you've had a sudden onset of noises in your ears then it's best to get them checked by a professional

* A head trauma is a more severe cause of tinnitus and you'd likely know if you've banged your head recently. Again, if symptoms persist the usual advice of checking with your doctor should go without saying

* Some drugs have tinnitus as a side effect - check the small print on anything you're taking if you suspect this and chat with your doctor to see whether there are alternatives

Tinnitus can range from mild, intermittent and bearable to a persistent noise that seemingly won't ever go away while you're still alive. It's rare for it not to be accompanied by hearing loss and in some cases it can be so loud that it stops you getting to sleep at night.

Here are some possible natural cures for your tinnitus:

* Take off your headphones! Give your ears a rest from loud music. If you've been a decibel addict, this may be enough to get rid of your tinnitus symptoms.

* Eat a more balanced diet. Maybe consider taking a vitamin pill as well so that you know that all the important minerals and vitamins are being given to your body

* Chill out a bit more. Reducing the stresses and strains of modern day life can be great anyway but will often have the side effect of reducing your tinnitus symptoms.
About Author Trevor Johnson :

For more help with tinnitus home remedies check out this tinnitus relief information: <a href="" target="_blank"></a>

Article Source:
Article Url:

Article Added on Friday, October 7, 2011
Other Articles by Trevor Johnson

Quit Smoking Hypnosis An Alternative Way to Stop Smoking
Hypnosis is a valid professional science that is performed by a professional hypnotherapist. Hypnosis has helped many people defeat many problems in their lives. Hypnosis can help you to loose weight, reduce stress, aid in relieving depression, stop addictions and many other things. It is far from the stereotype of making someone cluck and flap there wings like a chicken just to be funny. Quit Smoking Hypnosis is a method that can actually help you to stop smoking. Hypnosis is a method that...

Shopping Addiction How to Stop Your Compulsive Spending Habit
If you need a shopping fix to get through the day in the same way as others maybe take a cigarette or coffee break, then it's time to tackle your compulsive spending addiction. If you're really brave, you could cut up all your credit cards. But let's face it, if you were that organized and efficient, you probably wouldn't be spending money like it was going out of fashion anyway. So, back in the real world, how can you start to change your addiction to shopping and spending money? Boring as...

7 Tips For Improving Your Self Esteem
If you suffer from low self esteem, you'll know that it can affect all areas of your life. From relationships to how well you do at work. It's an awkward problem to have, especially if your natural reaction when you meet an uncomfortable situation is to back away from it. The good news is that it's possible to improve your self esteem quite easily. Maybe not by much at first, but a daily small improvement will build up over time and you'll be pleasantly surprised at the difference it can make...

Can You Overcome Your Deepest Fears With Hypnosis
We all have fears. Some people experience their fear on an almost daily basis, others only get afraid every now and then, but when they do it becomes a big issue in their life. Yet others have fears that stop them from doing things such as leaving the house or flying in a plane. Quite often when you sit down and talk with someone about their fear, they know that it doesn't make any real sense and they have difficulty putting their phobia into words. But that doesn't stop it from rearing its...

What Are Theta Binaural Beats
Binaural beats operate at different frequencies and are designed to quickly and easily take your brain into different states. Theta binaural beats are programmed to induce the patterns that your brain runs when it is in either deep sleep or a deep meditative state. Binaural beats work by playing slightly different frequencies into your ears. When your brain tries to resolve the minor difference between the two beats you're hearing, they take you quickly and effortlessly into the...

How to Mind Control a Person 5 Methods to Control Minds Without Using Hypnosis
How to mind control a person? Be honest, that's a question that's crossed your mind at least occasionally. But bBefore we start, let's be clear that we're not talking about brainwashing someone here. Just doing enough to be able to control the direction their mind takes so that we're in control of at least that portion of their mind. Let's leave the total control of minds to science fiction movies! 1. Be an authority figure It's so much easier for authority figures to control our minds. We...

Easy Blushing Cures
Blushing. It always seems to happen at precisely the wrong time. But is there a blushing cure that you can use to stop yourself from blushing and getting even more embarrassed? Try out these simple tips and tricks to help cure your blushing problem. 1. Find out when you blush This may sound a bit glib, but if there are certain situations that trigger your reaction and turn your face red, home in on these. There's a chance that you can avoid these situations but, even if that's not possible,...

Tips on How to Get Better Confidence and Self Esteem
There are a lot of people who would benefit from learning about how to get better confidence and self esteem. Self-esteem is basically your opinion about yourself. If you have a low opinion of yourself and if you do not have enough confidence in yourself as a person, then chances are you will not be able to achieve anything in this world. You need to feel, know, and believe that you can accomplish something before you are actually able to do it. This is why it is important for you, and any...

Coping With Jealousy How To Reduce And Eliminate Your Jealous Feelings
If you're not careful, jealousy can eat away at you. Here are some tips and tricks that will be useful in coping with jealousy. 1. Recognize your jealousy If you don't recognize your jealous feelings then it's difficult to do anything with them. Start by noticing when you feel jealous. Then you'll be in a stronger position to deal with this emotion. Sometimes we're jealous because we're afraid. Other times it's because we're angry - how dare your ex go off and still live a nice life, for...

Learn How to Improve Your Self Esteem Today
Self-esteem and confidence are both very important things to a person. It is basically what or how the person sees himself. If you have no or little self-esteem, then chances are you will not succeed in life. When you do not believe in yourself from the get go, then chances are you will not be able to finish any task that is put in front of you. Challenges and obstacles will always triumph over your goals. This is why it is important to know how to improve your self esteem. Without it, then you...

Click here to see More Articles by Trevor Johnson
Publishers / Webmasters
Article ID: 327355
DELINK URL from Authors Bio
REMOVE Article
Tell A Friend
Leave A Comment!
Download this article in PDF
Report Article!
Search through all the articles:

231 Users Online!!
Related Articles:
Latest Articles:
fitness >> Top 50 Articles on fitness
Category - >
Advertising Advice Affiliate Programs Automobiles
Be Your Own Mentor Careers Communication Consumers
CopyWriting Crime Domain Names DoT com Entrepreneur Corner
Ebooks Ecommerce Education Email
Entertainment Environment Family Finance And Business
Food & Drink Gardening Health & Fitness Hobbies
Home Business Home Improvement Humour House Holds
Internet And Computers Kiddos and Teens Legal Matters Mail Order
Management Marketing Marriage MetaPhysical
Motivational MultiMedia Multi Level Marketing NewsLetters
Pets Psychology Religion Parenting
Politics Sales Science Search Engine Optimization
Site Promotion Sports Technology Travel
Web Development Web Hosting WeightLoss Women's Corner
Writing Miscellaneous Articles Real Estate Arts And Crafts

Disclaimer: The information presented and opinions expressed in the articles are those of the authors
and do not necessarily represent the views of and/or its owners.

Copyright AwareINDIA. All rights reserved || Privacy Policy || Terms Of Use || Author Guidelines || Free Articles
FAQs Link To Us || Submit An Article || Free Downloads|| Contact Us || Site Map  || Advertise with Us ||
Click here for Special webhosting packages for visitors of this website only!
Vastu Shastra

Linux Server Hosting Provided By AwareIndia

Company IDS