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Ways On How To Get Rid Of Nausea

There are times when a person experiences an awful clenching feeling inside his stomach that might lead to vomiting. In most cases, it becomes very difficult to hold back. This is classical vomiting which is experienced by pregnant women but in this case it applies to anyone who is suffering from a common condition of nausea. It is therefore important that we have a look at some of the simple measures on how to get rid of nausea.

In order to treat this effectively, a person should first identify the primary cause. There are various reasons as to why one might suffer from this such as food poisoning. Some individuals are allergic to seafood and the site of steamed crabs could lead to vomiting. Others might be affected by dairy products like milk which is an indication of lactose bigotry. Once a person identifies the type of foods which have such effects on them, they can avoid them completely and get medical attention.

Consumption of alcohol could also lead to vomiting especially for those who take one too many. To treat this, one should take a glass of milk before consuming any alcohol. This help in lining the stomach. Drinking plenty of water could also help settle the stomach and offer immediate relief.

Apart from having problems digesting lactose, there are a number of people who cannot tolerate specific drugs. The most typical example is that of chemotherapy in which a patient inevitably experiences an upset stomach and a dislike for certain food items. As soon as you experience nausea while taking a medicine you should find medical assistance.

Alcohol can also be the cause of your upset stomach, especially if you have had one too many glasses or if you have mixed several drinks. The solution is simple. All you have to do is get a glass of milk and drink it prior to drinking booze. Another alternative you have is to drink a lot of water before and after the alcohol intake so that you eliminate it from your blood.

You can also eat bland foods, go easy on spice and fried foods. Give the fast foods joints a skip. Additionally, avoid strong smells and perfumes, unventilated rooms, humid surroundings, smoke and so on. Most of the condition is not serious however, it could be symptomatic of some other disorder. If the sensation persists for more than 48 hours and that none of these easy tips on how to get rid of nausea have delivered the desired results, consult a physician.
About Author Walter Walsh :

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Article Added on Friday, June 24, 2011
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