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Effective Migraine Headache Treatment What You Way Not Know

Just as there are many different triggers for migraine headaches, there are many different ways to effectively treat this disorder. In fact, effective treatment typically varies from person to person. Here are several commonly used methods that have shown promise when treating migraines.

A migraine treatment that works well for many individuals is one of the over the counter treatments that are available. There are many pain relief products that are specifically made to treat migraine headaches. These products can be very effective for some people.

Another option for migraine headache treatment is to go a physician and get a prescription for a medication that's specifically designed to help with migraine headaches. If you discuss your migraines with your doctor then he or she will be able to prescribe a medicine that very well might help with your migraines.

There are also many "natural" treatments for migraine headaches. For example, placing a cold compress on your forehead often helps. While this may not totally relieve the migraine pain, it should certainly yield some temporary relief. The coldness of the compress will help open up the blood vessels and that will help to relieve the pain.

Another "natural" treatment is something that's called feverfew. Feverfew is an herb that has been used to treat various aches and pains for centuries. As the name suggests, feverfew is also used to reduce fevers. Historically, however, two of the most common uses for feverfew have been for relief of pain due to headaches and arthritis. Even today feverfew is known to relieve migraine headaches.

Magnesium is another possible "natural" source of relief for those who suffer form migraines. Several studies have shown that magnesium does indeed provide relief from migraines. Magnesium is found in foods such as nuts, seeds, whole grains, and green leafy vegetables. Taking magnesium regularly may actually cause your migraines to appear less often and, when they do occur, to be less severe.

Prevention is another way to treate migraine headaches. Of course, the best treatment for migraines is often to simply stay away from the things that actually triggered the migraine. Food is actually one of the main causes of migraines. Sensory stimuli, stress, and hormonal changes are also significant causes of migraines. If a migraine sufferer can figure out what's causing the migraine headaches then simply avoiding the cause will help stop the migraines.

Since no two individuals are the same, it's up to each person to determine what causes their migraines and what's effective in stopping the headache. While there are many effective medicines on the market, there are also several effective natural treatments. Of course, finding what causes a migraine and then avoiding that trigger is the best way to deal with any migraine headache.

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Article Added on Monday, December 14, 2009
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