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Warning These 5 Habits Can Damage Your Hair

There are various factors that influence the health of your hair. While some of them are not under our control (such as genetics), there are various habits that we can change in our daily routine to protect our hair. The following list should be relatable to you, and it’ll be quite surprising to see how these simple habits can be damaging your hair without you even knowing. Also included are some tips from the experts of a hair salon North Shore:

Improper Diet:

Bad food habits and nutrient deficiencies can lead to dull and brittle hair, and even hair loss. Include as many natural and nutritious foods as possible in your daily diet to keep your hair healthier. Vitamin E, protein, and iron all contribute to a better hair. Also, foods containing copper and zinc are found to improve your hair health. Try and stay away from junk food as well.

Using the Wrong Hair Shampoo:

Not all shampoos you find in the market are meant to solve the same hair problem. If you have a specific hair goal in mind, research and choose the right hair product for the same. When you use several hair products every day, a clarifying shampoo is recommended to remove residue. If you have dry hair, the hair salon North Shore experts suggest using shampoos that add moisture as you wash.

Overwashing Your Hair:

Several people have the habit of adding too much shampoo and washing their hair more than required. Doing so will reduce the natural moisture in your hair and make it dry, which further leads to breakage. Make sure to wash your hair thrice a week. Wash once every two days if you sweat a lot or use more hair products. Always remember to choose the right shampoo for your hair. A professional North Shore hairdresser can help you find one, if you have no clue.

Wearing Tight Hairstyles:

According to a study, experts have identified that frequently wearing tight hairstyles (or scalp-pulling hairstyles) would lead to hair loss. If you do require wearing your hair in a ponytail, knot, or bun, just keep it loose. Wear your hair down if possible, and make sure not to use the same hairstyle every day.

Brushing a Wet Hair:

When your hair is wet, it is more fragile and vulnerable to damage. Many people have the habit of brushing their hair when it is still wet. Let your hair dry before you start brushing. Combing your hair when its slightly damp is fine too. In fact, it’s easier to style a slightly damp hair.

And one last thing – always pat dry your hair with a soft towel after taking a shower. Never rub your hair too harshly and let it dry naturally. These tips should be effective in protecting your hair from damage. Questions? Talk to the best hairdressers North Shore today.
About Author Adam Almine :

The author is one of the best hairdressers who’s been working at a recognised hair salon North Shore for more than 4 years. In this article, she reveals some everyday bad habits that could damage one’s hair. To know more, visit

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Article Added on Monday, May 24, 2021
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