Increase Your Golf Swing Clubhead Speed With A Golf Fitness Program

•Develop The Correct Golf Swing For Women With Golf Fitness Training
The woman golfer has a myriad of questions on how to develop the correct golf swing as does most any amateur. The questions from woman golfers center on a myriad of topics such as; how to hit the golf ball farther, how to develop a more repeatable golf swing, how do I hit half shots with my wedges, what are good putting drills? The list can go on and on in relation to the woman golfer and how to improve their golf swing. An area that is now presenting more and more questions from the woman...

•Clubhead Speed Or Power Which Comes First In The Golf Swing
A question for the ages in relation to the golf swing. Golfers around the world are familiar with the term clubhead speed. It is the rate at which the golf club is traveling at impact with the golf ball. Golfers are also familiar with the term power. They know that power is directly related to clubhead speed. Knowing the connection between the two, which comes first? Clubhead Speed and Power in the Golf Swing Take a moment to answer the question; which comes first, clubhead speed or power?...

•How To Set Up A Golf Fitness Program To Improve Your Golf Game
Professional golfers on the PGA Tour understand the connection between golf swing mechanics and the body. The most notable players in the world have regimented golf fitness programs they adhere religiously too. The benefits of such programs have been well documented in the media. Press clippings from Tiger Woods, Vijay Singh, and Phil Mickelson all refer to golf fitness exercises being a component of their regular practice schedule. The amateur can learn a lot from the pros. They can learn...

•Golf Fitness Training Improves Your Golf Swing With Core Training
The words core training, golf fitness, and improving your golf swing have become common words in golf. It is well known the number of professional golfers utilizing a golf fitness program to improve their golf swing. Addition to this well-known situation a common word has become connected to the phrase golf fitness. This phrase has become a buzzword in the world of golf. Unfortunately many do not understand the phrase and the relevance it can have on the golf swing. The phrase is core...

•What Can Be S A I D About The Golf Swing
Probably the question that first comes to your mind when you read this title is: what is S.A.I.D. and how does it help my golf game? The reality is that S.A.I.D. is very connected to your golf swing and is a very important principle if you want to hit the ball farther and lower your scores. Before introducing S.A.I.D. let us discuss improvement in the game of golf. Improving your golf game requires developing several disciplines. Generally speaking you must develop proper swing mechanics,...

•Improve Your Golf Swing By Improving Your Tempo
We have all heard the word tempo in relation to the golf swing. Announcers on television speak of the “great” tempo Ernie Els has in his golf swing. What does tempo mean to the amateur and their golf swing? Tempo in the Golf Swing Tempo in the golf swing is a combination of many parts. Tempo is part timing in all aspects of the golf swing. It is part sequencing of each position within the golf swing, and it is part “feel”. Putting all these golf swing parts together creates tempo in your own...

•Why Does Tiger Phil And Vijay Have Obscene Power
Who doesn’t want to pound the golf ball 300-plus yards? We see PGA Tour players all the time ripping it down the middle of the fairway, and we would all love to do it too. Take a look at the long drive champions pounding it well over 400 yards. Amazing if you ask me. How do they do it? Everyone’s got an opinion on that question, but lets take a look at one part of the equation. The shoulder turn is an integral part of what allows these guys to crank on their drivers. Take a look at...

•Improve Your Golf Swing With Keeping Your Golf Club On The Correct Swing Plane
We as golfers have heard the term swing plane many times during our golfing careers. But do we really know the definition of it and the bearing upon our golf swing? Recently, I had a conversation with Dean Reinmuth (top 30 teaching pro ranked by Golf Digest) and I think he described swing plane the best. Dean suggests to think of the swing plane as an imaginary circle. The imaginary circle that represents the swing plane is set at an angle. It is the path on which it is necessary for the...

•How To Implement Golf Fitness Exercises Into Your Golf Swing Improvement Program
Over the last few weeks at BioForce Golf, we have had many questions about golf fitness exercises. Questions such as: are these type of exercises beneficial to someone who has had a lower back injury, what are the best types of exercises to improve my clubhead speed, and what flexibility exercises can improve my back swing? Through many of our free daily golf tips on our website, we have provided answers to these questions and many more. One area of golf fitness I get quite a few questions...

•Improve Your Golf Swing By Focusing On Your Finish Position
Watch the pros on Tour and notice how in-control they look at the finish position of the their golf swing. Why? Because they are! They are in perfect balance. Even the pro who might look a little “crooked” at the end of the swing has a balanced swing. Vijay, who is slightly bent to the side at the finish position of his driver, is still in perfect balance. How often do you think an amateur practices or even thinks about his or her finish position? Probably never. I would surmise that once...