Improve Your Golf Swing With Keeping Your Golf Club On The Correct Swing Plane

•Improve Your Hands And Improve Your Golf Swing
It seems as though many golfers are unaware of the importance the hands play in the execution of the golf swing. Obviously, we know that the hands grip the golf club and attach the body to the club. But what is the importance of them during the swing? The answer has to do with releasing of the club. Let’s go back and do a quick golf biomechanics review. During the swing, from address position to follow-through, the hands are active in a passive type of manner. Let me explain. The goal of...

•Improve Your Golf Swing By Focusing On Your Finish Position
Watch the pros on Tour and notice how in-control they look at the finish position of the their golf swing. Why? Because they are! They are in perfect balance. Even the pro who might look a little “crooked” at the end of the swing has a balanced swing. Vijay, who is slightly bent to the side at the finish position of his driver, is still in perfect balance. How often do you think an amateur practices or even thinks about his or her finish position? Probably never. I would surmise that once...

•Rotation Rotation And More Rotation In Your Golf Swing
In real estate, it’s location, location and location. In golf, it’s all about rotation. More power requires better rotation. To keep your body healthier, it’s about better rotation. For consistency, you’d better be able to rotate. The body rotates around a spine angle that should be fixed or stable, keeping your club on the proper swing path. Are you able to do this with your swing? This may be the idea that separates the high handicapper and low handicapper: the ability to rotate your...

•Improve Your Golf Swing By Improving Your Tempo
We have all heard the word tempo in relation to the golf swing. Announcers on television speak of the “great” tempo Ernie Els has in his golf swing. What does tempo mean to the amateur and their golf swing? Tempo in the Golf Swing Tempo in the golf swing is a combination of many parts. Tempo is part timing in all aspects of the golf swing. It is part sequencing of each position within the golf swing, and it is part “feel”. Putting all these golf swing parts together creates tempo in your own...

•Save The Body Sway For The Dance Floor Not In Your Golf Swing
Body motion in the swing is necessary, but too much of a good thing can wreak all kinds of havoc with your golf swing. I received a question over the weekend from a BioForce Golf subscriber about “body motion” in the swing. The question from our subscriber asked how not to fall into the trap of too much movement backwards during the golf swing. What we are really talking about is weight transfer during the golf swing. Too much weight transfer onto the back foot during the take-away and...

•Develop The Correct Golf Swing For Women With Golf Fitness Training
The woman golfer has a myriad of questions on how to develop the correct golf swing as does most any amateur. The questions from woman golfers center on a myriad of topics such as; how to hit the golf ball farther, how to develop a more repeatable golf swing, how do I hit half shots with my wedges, what are good putting drills? The list can go on and on in relation to the woman golfer and how to improve their golf swing. An area that is now presenting more and more questions from the woman...

•Improve Your Golf Swing And Driving Distance With Golf Stretches
The golf swing is arguably one of the most difficult athletic actions to perform. The golf swing requires you to draw the golf club through a long range of motion with proper technique and exact timing. Any error in swing plane, timing, or sequence will cause your golf swing to suffer, and suffer it will. Unfortunately, the result of your golf swing suffering will be errant shots, poor golf scores, and frustration on the golf course. Often the amateur is at a lost for why their golf swing...

•Increase Your Golf Swing Clubhead Speed With A Golf Fitness Program
Imagine hitting your driver farther in your 40’s than when you were in your 20’s! I imagine a few of you are saying, “No way!” Read this article to be convinced otherwise. I received an e-mail from one of our BioForce Golf subscribers about the amazing change in his clubhead speed. He wrote in about how excited he was that his clubhead speed had improved to a speed higher than when he was in his early twenties! He stated that currently his clubhead speed is between 105-107 mph, and in his...

•Clubhead Speed Or Power Which Comes First In The Golf Swing
A question for the ages in relation to the golf swing. Golfers around the world are familiar with the term clubhead speed. It is the rate at which the golf club is traveling at impact with the golf ball. Golfers are also familiar with the term power. They know that power is directly related to clubhead speed. Knowing the connection between the two, which comes first? Clubhead Speed and Power in the Golf Swing Take a moment to answer the question; which comes first, clubhead speed or power?...

•How To Cure Your Slice By Developing A Better Golf Swing
The slice is probably one of the most common swing flaws for amateurs. It is an outside-to-inside swing path that creates side spin on the golf ball. The side spin causes the ball to cut hard to the side, making it a very frustrating day on the course. It also seems to be one of the most difficult swing flaws to fix. There have been hundreds of so-called golf training aids that guarantee to cure your slice. And I am sure we have all bought or thought about buying one of these gadgets after...