http://www.BharatBhasha.com/health.php BharatBhasha.com, a highly content rich information website with tons of articles on fitness written by well known authors across the world. en-us http://www.bharatbhasha.com/health.php/87066 ... to lose a little hair each day, average is over 100 hairs. On any given day, about 90 percent of your hair is growing; the other 10 percent is in a resting phase. After about three months the resting hair falls out and new hair grows in it place. For some people, unfortunately, it does not grow back. This problem can affect women as well as men; we will examine some of the causes and remedies here. One of the simplest of problems is poor circulation to the scalp. This can be caused by wearing hats or by wearing the hair in ponytails or tight cornrows too much. Of course all of the... http://www.bharatbhasha.com/health.php/87059 ... of hip replacement conjured up images of my grandma's house, complete with the whiff of camphor oil and crocheted doilies under the lamps. In the middle of the night, when my pain shrieked at me the loudest, I'd contemplate getting a new joint, imagining all the grisly surgical tools required. It was like considering a possible terrorist attack. I didn't want to think about it but I felt like I had to be ready for any eventuality. I had a sense that it was not going to get better and I couldn't go on as is and I just as vociferously couldn't imagine getting a hip replacement. I was... http://www.bharatbhasha.com/health.php/87057 ... It also improves coordination and eliminates stress. Aerobic is the best caloric burning exercise and it needs the large muscle groups to work continuously for long hours. Walking, running, cycling, swimming can be included as a part of it since they burn the most. But remember exercise is a stressor and too much of it can harm you a lot. Moreover inappropriate exercise can do more harm than good. Rapid weight loss Rapid weight loss is not always the outcome of heavy exercise. The advice of a nutritional expert should be maintained as far as exercise and diet are concerned. Only... http://www.bharatbhasha.com/health.php/87053 ... weight loss videos. Along with the many weight loss tools that are available in the market nowadays, videos motivate the weight loser to keep up the pace of losing weight. Before even putting the workout shoes to start a weight loss program, the first thing is to be fully committed to the program one has decided on. Every day will not be the same, and even though priorities change, it is vital to remind oneself of the fitness goals and tools like weight loss videos, and other gadgets can help to realize the goal. Weight loss exercise video can include yoga, aerobic routines, cardio... http://www.bharatbhasha.com/health.php/87041 ... If you are one of these individuals looking to shave those pounds off of your body, we have some interesting personal training tips that will help you to reach your individual fitness goals. The Personal Training Tips Log your daily nutrition intake. Make an exercise schedule. Research on the area(s) of the body that you want to improve. Make a practice of drinking the right liquids. Purchase used exercise equipment to make the process easier. Personal Training Tip #1: Log Your Daily Nutrition Intake If you plan on doing some self personal training , it is important that you log... http://www.bharatbhasha.com/health.php/87019 ... myself, this information comforted me. She was 67 when she had her hip done, so I , at age 43,didn't feel THAT much better. But the fact that Prince, at age 49, had a recent hip replacement made me feel less alone in the titanium hip world. Throw in tennis legend Jimmy Connors who was back on the courts six weeks later and Tony Award winning dancer BeBe Neuwirth (Remember? Lilith on Cheers) who just had her second hip replaced and now I am feeling less geriatric and more main stream. Did I mention Martha Stewart had her hip done? A new joint could actually become the Plastic Surgery... http://www.bharatbhasha.com/health.php/87018 ... scientists uncovered an additional potential cause for this incurable form of lung cancer, the unthinkable became a reality. According to researchers based out of the Woodrow Wilson International Centre for Scholars in Washington D.C., the early 90's development of carbon nanotubes has been an amazing feat for technological applications, however, it has not gone without its price. Specifically, carbon nanotubes may be causing harm to the human body in the form of mesothelioma cancer. If the carbon nanotubes are introduced into the wrong environment, the development of lesions and... http://www.bharatbhasha.com/health.php/87013 ... get quite often from clients and from the public in general when they find out I'm a fat loss and fitness expert. After I speak them a little more, I come to realize that many people are all making the same mistakes. I've narrowed those fat loss diet mistakes down to the top 3 that 99% of the population are making. 1 - Sauces, Dressings, Condiments. There really is no quicker way to ruin your fat loss diet than by dousing your salad, pasta, or whatever food you're eating, with a bunch of salad dressings, ketchup, sauces, or other condiments. Those things are loaded with calories...and... http://www.bharatbhasha.com/health.php/87009 ... includes vegetables, fruits, grains, seeds, and nuts. Eat quality protein from vegetable sources. Increase your intake of raw foods. Excellent "FREE" healthy recipes can be found online. - Eat foods such as garlic, onions, eggs, and asparagus that are high in sulfur, which helps to keep the skin smooth and youthful. - Consume plenty of yellow and orange vegetables. These are high in beta-carotene, an antioxidant. Carrots are especially good. - Critical to facial skin care is drinking at least 2 quarts of water every day to keep the skin well hydrated. - Do not drink soft drinks... http://www.bharatbhasha.com/health.php/87004 ... what I just learned myself. You can’t find trustworthy health information in the media or not even with your doctor. I’m talking about health information and not about sickness and medication. I’m talking about how to stay well or even getting well again without medication. If I see how many people are getting sick, there is a great gap in the information source about: How to stay well! After years and years of reading books, Internet sites and visiting lectures its clear to me that Western health systems are more a money making machine then a healthcare system. It never crossed my... Copyright 2005 BharatBhasha.com - All Rights Reserved.