General Instructions For Diabetics

•How To Control Your Diabetes
When so diagnosed, the disease must be controlled energetically so that its complications are either prevented or treated. While treating diabetes, one must keep in mind that control of diet and exercise are two important tools in conquering this serious problem. Patients are advised to take low-fat, low-calorie, sugar free / restricted and high-fibre diet. A low-fat diet is especially required when one has higher levels of blood cholesterol. In general also, a low-fat diet is recommended for...

•Care Of Feet And Other Instructions For Diabetics
A diabetic is required to be extremely vigilant about his feet. If the feet are neglected, gangrenous changes may develop, when there may not be any alternative other than the removal of the gangrenous part of the foot/limb. The following should be strictly followed: (i) The feet should be properly cleansed with soap and water. These should be properly dried, especially in between the toes. (ii) If the feet tend to sweat, apply any powder, especially in between the toes. (iii) Injury to...

•Things To Know About Your Diabetes
Diabetes is one of the occult diseases which needs widespread awareness among people. It must be diagnosed as early as possible, especially in persons who have a family history of diabetes, are obese, in women who have given birth to overweight/ stillborn/ abnormal babies, and/or have elevated blood sugar, or pass sugar in urine during the period of pregnancy. Such persons are called prediabetics. An effective control of the disease is of vital importance so that prediabetics do not become...

•What Steps Should Be Taken For Detection Of Hidden Cases Of Congenital Heart Disease CHD
What Steps Should be Taken for Detection of Occult / Hidden Cases of Congenital Heart Disease CHD? Since there are still a large number of occult/hidden/ asymptomatic cases of CHD, especially of the late cyanotic or acyanotic (in which cyanosis does not occur) group, urgent steps are required to be taken for their early detection. Such cases can be detected in various camps, especially in schools/ colonies, etc. However, in many of the late diagnosed cases, as described earlier,...

•Things To Know About High Blood Cholesterol
Blood cholesterol is one of the most important constituents of the blood/body. It has varied bodily functions, and it builds up healthy cells. It is an essential constituent of the cell wall (membrane), and if the level of blood cholesterol falls below normal, the walls of the red blood cells (RBC) are likely to rupture, thus causing a severe fall in haemoglobin (Hb). Cholesterol mainly comes from the diet, i.e. from butter, ghee (saturated fat), egg-yolk, non-vegetarian food. Sea food/fish...

•Prevention Of Congenital Heart Disease CHD
It is indeed difficult to deal with this topic. Not much is known about the various causes, for operating on a pregnant woman, in the first three months of pregnancy, during which period, development of the heart in the foetus is expected to be complete. Under the above circumstances, the best thing would be that all pregnant mothers must undergo a routine ultrasonography, and if some abnormality is suspected, foetal echocardiography must be undertaken for the precise detection of congenital...

•What Is Congenital Heart Disease CHD
For general awareness of CHO, one is required to know about the anatomy of the heart for practical purposes. 'The heart is a four-chambered organ. The upper two (small) chambers are called auricles and the lower two (larger) are called ventricles. The auricles on each side are connected with their respective ventricles through an orifice/ opening, the left one is called mitral orifice and the right one is called tricuspid orifice. The orifices are guarded by valves (called the mitral valve...

•Prophylaxis Of Rheumatic Fever RF Rheumatic Heart Disease RHD
Since the disease occurs primarily as a result of sore throat, through a specific group of organism i.e. group A streptococcus, therefore, prophylaxis of RF /RHD means prevention of sore throat. But the prevention of sore throat is not so simple as it may appear to be. There are a large number of cases of sore throat, and most of them are viral in nature, and out of the bacterial infection only a small number may be related to the specific organism i.e. group A streptococcus, responsible for...