First impression counts and this is why having a winning smile is so important. Maintaining good oral hygiene prevents tooth decay and gum disease. It helps keep teeth clean complimented with healthy pink gums. If you have healthy teeth, you feel no pain or bleed when brushing or flossing. Bad breath will no longer be a problem. A healthy mouth means a healthier body and happier lifestyle.
Today tooth decay has become common in children. It is quite painful and gum infection can also cause setbacks with regard to diet, physical growth, school participation and speech.
As parents you must understand that oral healthcare starts before your baby’s teeth eruption. Parents should help in brushing and flossing till a child reaches seven years. A beautiful smile indicates good oral hygiene, so if you do not like what you see, it is vital to check with your dentist.
Permanent teeth appear around when your child is around six to seven years. This is when orthodontic problems start to show while the bones are growing. It is an ideal time to evaluate a child and decide if any orthodontic treatment is required immediately or later. Oral hygiene also checks sleeping problems, behavioral and growth issues.
When it comes to teenagers, they gradually start to care about their appearance. It must be made clear that bad oral hygiene cause stains, bad breath, missing teeth and other dental problems. Teens can use a fluoride rinse for healthy teeth and to prevent cavities.
Brushing teeth properly using toothpaste with fluoride at least twice a day controls bacteria. Brushing or gently scraping your tongue daily is also useful. Mouth rinse is recommended to prevent gingivitis and strengthen enamel and puts an end to bad breath. Consider having nutritious balanced diets with less sugar. This will build strong teeth and gums that fight disease and have a stronger healing capacity. Regular dental visits helps you get rid of stubborn plaque, which can only be removed by special instruments. If not, the acid from this plaque will dissolve the enamel and swell gum tissue.
Harmful bacteria left unchecked and without treatment can cause oral infection that can damage bones and destroy the tissues around your teeth. This can result in tooth decay, tooth loss and unpleasant gum disease making it easier for bacteria to penetrate into your bloodstream. Moreover, if you are pregnant, you need to care more about your oral health. Gum disease can contribute to premature birth and low birth weight.
Cavities and gum disease can also lead to diabetes and respiratory diseases. Mouth infection moving to the lungs can contribute to weak lung conditions. Recent studies have connected heart attacks and strokes to gum disease. Regular check-ups and dental cleaning bi-annually help timely diagnosis for treatment. Smoking and use of tobacco also raise risk of gum disease and cancer of the mouth and throat.
Your oral health is absolutely more important than you can understand. It can reduce your lifespan and bring down the quality of your lifestyle. Prevention is always better than cure. So practicing good oral health keeps you refreshed and adds to your personality.
Article Source: https://www.bharatbhasha.com
Article Url: https://www.bharatbhasha.com/health.php/288087
Article Added on Wednesday, April 6, 2011
|fitness >> Top 50 Articles on fitness|
|Category - >|