Fourteen Reasons Why Dieting Is Bad For Your Health
by Paul Wilson1. The lower the calories eaten per day, the harder it isfor you to get your daily requirements of proteins andvitamins.2. Dieting makes your body believe it is starving so itstarts to save fat, as this is its best way to store energy.3. Losing weight means digesting your own body tissuesinstead of food and unfortunately, dieting does not tellyour body what parts it needs to digest or which parts tosave.4. Severe dieting causes muscle loss and if you are unluckythe loss may be...
Food Addiction Can Lead to Death
Food has been described as ambrosia and the elixir if life. For some, eating is a biological necessity for others it is a passion that can turn into an obsession. Experts define food addiction to be a disorder where the addict is preoccupied with food, the availability of food, and the pleasure of eating. There are three recognized addictions:
• Overeating, where the addict has no control over the amount or the number of times he eats. The person has no concept of being overweight or the...
Why Diets Are A Waste Of Time amp Money What You Can Do Instead
Why Diets Are A Waste Of Time & Money - What You Can Do Instead by Paul WilsonA 'diet' is always seen as a temporary measure. Anunpleasant episode that must be endured in order to reachsome weight target, often in time for a major event such asa wedding, your own or your children's. Afterwards, with abig sigh of relief that its over, we get back to normaleating. In what seems no time at all, especially if aholiday is involved, the weight is back where it was, andyou wonder; was it worth...
10 Tips to Maintain Health and Beauty
Beauty, health, and nutrition are all integrated. If you eat a balanced diet you will be able to maintain your physique and glowing beauty externally and good health internally. A balanced diet is one that provides all the nutrients you need, the right amount of proteins, carbohydrates, and fat.
To achieve goals you need to ensure a good balance in your diet, introduce variety into your meals, and practice moderation. The basis of nutrition lies in your height, weight, dimensions, and your...
10 reasons why you should buy an Ipod nano
A trendsetter and expensive is what the ipod nano is to most people. It makes a statement that I have arrived and I appreciate technology to the fullest. To some it is just another music player to others it is the best.
Here are a few reasons why you may want one:
1. It is pencil thin and can fit into your wallet along with other paraphernalia.
2. Imagine a space of 2GB or 4 GB—this means you can store from 500-1000 songs. Pure listening pleasure.
3. The click wheel and...
13 Comparisons of Vista vs Tiger
Competitive and fast are two terms that are applicable to the world of computers. Constantly changing and evolving computer systems bring many advantages to the users and techies alike. The race for supremacy between the yet to be launched Vista (scheduled for 2006) and Mac OSX Tiger began in 2003 with Microsoft’s announcements of plans for an integrated desktop search functionality in Windows Vista.
While opinions vary and are really personal choices in many ways, the following sums up...
Tips On Making A Move Easy For The Kids
In the way the world functions today moving for career or personal reasons is inevitable. Studies show that on an average families move at least 3-4 times in a life time. Moving even for the veteran mover is a challenge and if there are kids or pets involved then the tensions and problems are greater.
Children are often disturbed by changes in their home environment and schedule and are reluctant to leave their friends and familiar environment to move to a new place. It is important for you...
10 ways to cut your electric bill
One of the major concerns in the world today is depletion of energy. As concerned citizens all of us must make a concerted effort to be conscious citizens and save electricity. Electricity has become integral to life but imagine having to live without power.
Conservation of electricity benefits you personally as you will pay lower bills. Consider:
1. Doing an energy audit. This will tell you how and when you use energy and where the wastage lies. You will be able to make an “energy...
How To Entice People To Your Website
People running a small business or website, will probably believe that once a website has been developed and published the website development is accomplished.
However, the real work begins from here only. In a move to generate income from a website, potential traffic must be driven to the site. There are many successful techniques to create this web traffic that can be followed as part of a Search Engine Optimization strategy.
While all techniques may not be needed to take in as...
Virtual Hosting the perfect option to sites that have outgrown shared hosting
When a host computer runs multiple web servers simultaneously it is known as “virtual” hosting. This system relies on virtual DNS resolution which permits specific domain names to be assigned to each web server. So, a single computer can then host many independent web sites. Virtual web hosting is either name based or IP based and allows a great degree of manageability, efficiency, and scalability of the infrastructure.
When a web site has outgrown in many ways its hosting solution then the...