Types of running shoes
1. Stability shoes/ Structured cushioned
These are great new balance athletic shoes that give a perfect blend of cushioning and motion management. They are lighter than other types of shoes. Also, they provide you with maximum support. Since the ancient days hitherto, these shoes have been known for their popularity in training apparel. They are designed with straight last structures if not partially curved ones to allow you benefit from good surface contact stability.
1. Utmost Support Athletic shoes
These running shoes as their name suggests offer maximum support to athletes when weighed against other models. This category of shoes comprises cheap new balance shoes that are not only mot supportive but they are also most controlling. What is more, they are created with unique properties to allow them reduce excessive pronation during exercise. Among the features are ASICS DumaxTM- Commonly referred to as medial posts. They are materials of high density inserted inside the midsoles of you running shoes. They serve to prevent the midsole from collapsing as your heels Evert on it. Their outer soles have carbon rubber to enhance their durability. Like the aforementioned model, these shoes are also built on mould (straight last) to ensure that the athlete gets maximum stability and surface contact.
1. Neutral/Cushioned Trainers
This is another category of shoes that are unique from the previous models of new balance athletic shoes. They are probably the lightest running shoes but they do not have motion control features! They are established on partially or fully curved last in order to promote quicker movement. Also, they allow you to feel softer below your feet unlike the case with the other types of shoes. However, this shoe type is ideal for runners with neutral foot types but they are beyond 13 stone when weighed. Nonetheless, you should opt for cushioned shoes because they offer more support.
How to clean your shoes
Running outside the house exposes your shoes to dust and dirt necessitating that you clean them once in a while. Fortunately, the cheap new balance shoes are easy to clean. Follow the guide below:
- Wash its sock-liner (insole) separately from the entire shoe. Remove them when washing and if possible, replace them; this will enhance the freshness of your shoes.
- Remove all surface dirt including mud and grit. You can do this using an old tooth or nail brush, some warm water and anti-grease soap.
- Dry them naturally and do not put them close to a radiator. You can open it and stuff its inner part with newspaper or kitchen paper. They are essential for absorbing the dampness in it. Within 12 hours, they will be dry enough for use.
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Article Added on Wednesday, April 1, 2015
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