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Type 2 Diabetes Treatment Special
“Control the blood glucose level, it is related to fewer strokes and heart attacks” Diabetes damages almost every part of the body, from Top to Bottom (that is brain to feet). High blood glucose level, the characteristics of diabetes, causes mayhem on blood nerves. It is very important to keep blood glucose level under control. It should prevent the diabetes-related damage. But the question is how low to push the blood glucose level. A study available from The New England Journal of...

Breakfast and our health
As my mother used to say when we were in a small city in 1990s “Your breakfast is very important for a good day”. The roti, sabji or idli or poha that we used to feast when we were adolescents is almost an outdated start by current standards. However the garlic bread, bread butter, biscuits, puffs and coffee that is a current standard breakfast in today’s running world is no better either. What is the significance of breakfast and how can you design your breakfast recipes that are...

How To Lose Weight Naturally? Does Metabolism Is Important To Reduce Weight?
There are many people who have a slow metabolism and even if they hardly eat something more they still gain weight. And there are some people you come across who eat whatever they want such as sweets, large portions of fried/processed/junk food and still due to their fast metabolism rate they never gain weight. You are sure to come across these two kinds of personalities. Because of this people ask dietitian so many questions that arise in their mind: • Does for weight gain and weight loss...

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