A Natural Alternative to Drugs For Pain Relief is Herbal Turmeric
Turmeric is widely used as a spice in Indian and other South Asian cooking. It has a peppery, warm and bitter flavor and a mild fragrance slightly reminiscent of orange and ginger, and while it is best known as one of the ingredients used to make curry, it also gives ballpark mustard its bright yellow color. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh. It is native to Indonesia and southern India, several parts of Asia, and Africa...
Apple Cider Vinegar, Folk Remedy Or Legitimate Health Aid?
Apple cider vinegar is an old folk remedy claimed to be beneficial in treating a long list of ailments. It is sold today by "health food" companies and others who claim it has remedial properties. Apple cider vinegar is a type of vinegar made by the fermentation of apple cider. Unlike white vinegar, apple cider vinegar is a light yellow-brown color and is often sold unfiltered and unpasteurized with a dark, cloudy sediment called mother of vinegar (consisting mainly of acetic acid bacteria)...
Are You Stricken With Chronic Inflammatory Arthritis?
Arthritis generally comes in two forms osteoarthritis and inflammatory-arthritis. For this article we will discuss inflammatory-arthritis and natural herbal alternatives for reducing swelling and pain. The popular option for controlling arthritis pain is taking prescribed non-steroidal anti-inflammatory drugs; these drugs have been linked to cardiovascular, kidney and liver disease. If that doesnt sound appealing, natural alternatives are available for inflammatory arthritis. Herbs like...
Barley: An Ancient Super Food Rediscovered
Most people would be surprised to find out that the number-one cause of premature aging and disease in the Western world is the over-consumption of food. This is true not only because too much food can make us fat, but also because everything we eat must be processed by our bodies, which requires an expenditure of energy. Because the body has to be continually processing calories, we suffer much wear and tear. Within each cell of the human body, vitamins, minerals, antioxidants, healthful...
Big Pharma Plays God, Stealing And Altering Pant Compounds Making Synthetic Drugs
It has been claimed by the Nutritional Health Alliance (NHA) that the pharmaceutical companies are formulating their pharma drugs using natural plant-derived substances. This is not totally groundbreaking news, of course, since the whole pharmaceutical industry was based on natural products such as aspirin, derived from willow bark, and antibiotics derived from the penicillin mold.
While there is nothing wrong with them doing this, there are signs of their increasing lobbying to limit the...
Butterbur Reduces Migraine Headaches In Children And Adolescents In Clinical Trial
A new clinical trial published in the journal Headache stated that a proprietary extract of butterbur root, an herbal remedy from Europe, has been able to successfully lower the occurrence of migraines in children and adolescents. Three to seven percent of all children experience migraines. Since most migraine therapies are not effective when given to children, it is a necessity for further research on new promising therapies that can help to prevent migraines in children. Although there have...
Cetyl Myristoleate May Help Build And Maintain Healthy Cells For Better Health
Cetyl myristoleate is a fatty acid ester used largely as a dietary supplement to support joint mobility and the immune system. Chemically it is a natural hexadecyl ester of cis-9-tetradecanoic acid, an unsaturated fatty acid commonly known as myristoleic acid.
The acid is found naturally in fish and whale oils, and also in butter and kombo butter from the kombo nut. The ester is of a buttery consistency at normal room temperatures, and turns waxy when cooled, and it has no known uses other...
Far Infrared Therapy Shown To Benefit Chronic Fatigue Syndrome Patients
A team of researchers reported in June 2007 in Nippon Rinsho have found what is sure to be a great health breakthrough for chronic fatigue syndrome saying that far infrared sauna therapy is showing to be a promising new treatment for chronic fatigue syndrome (CFS) patients. This study, which involved thirteen patients from the Masuda Clinic in Japan, has offered important insight into CFS treatment. In this study, thermal therapy was performed using far infrared ray dry sauna for CFS patients...
Fight Chronic Pneumonia With Vitamin Supplements
Pneumonia can be caused by infection from germs such as bacteria, viruses, and parasites. It is an illness of the lungs and respiratory system which occurs when the alveoli become inflamed and flooded with fluid. Pneumonia is a common illness that occurs in all age groups and is one of the leading causes of death among elderly people who are terminally ill. Before the discovery of antibiotics, one-third of all people who developed pneumonia died from the infection. However, nowadays over three...
Folic Acid May Reduce Birth Defects And Aid In Cancer Treatment
Folate also known as folic acid is a member of the B vitamin family, derived from the term "foliage". Folic acid is found in dark leafy vegetables, legumes, citrus fruits, meat, and wheat germ. Let's look at how folic acid is found in nature, how folic acid might help in birth defects, and help with cancer treatment.
Folic acid occurs in two forms in nature folic acid or folate. The only place you will find folic acid is in fortified foods or multiple vitamins. B vitamins need to be in...
Grapefruit Seed Extract May Help Fight Stomach And Intestinal Bacteria
Grapefruit seed extract is regarded as being natural antibiotic that is effective against a broad range of bacterial infections. It has also been used to treat parasitic infections and a range of viral infections as well as having found uses for a wide variety of medical conditions.
So what is it about grapefruit seed that is so special? Most people are acquainted with grapefruit, which as a member of the citrus family of fruits, and not to be confused with grapes which are a totally different...
Heres How To Minimize Your Childs Sick Days?
A healthy diet is critical in keeping your children healthy especially one filled with power foods such as organic yogurt and whole grain cereals; cooking with spices; drinking organic orange juice and elderberry; including omega-3 fatty acids from wild salmon; consuming lots of colored fruits and vegetables; and avoiding sugary drinks, artificial sweeteners and sweet candy. Make sure to also add in adequate amounts of rest, as you do not want to drive children too hard or overload them....
How Important Is It To Do A Liver Cleanse
Performing over 500 functions, the liver metabolizes carbohydrates and proteins, synthesizes and stores vitamins, regulates hormones, along with many other things. To do this job, the liver is also required to be exposed to many harmful toxins and chemicals each day. To support the liver through periodic supplementation, the proper balance of herbal ingredients, phytosterols, and fiber is necessary. This balance can be found in a supplemental liver cleanse. A multi-ingredient formula is a...
Is Saw Palmetto's Safe?
Saw palmetto, a small palm tree which is found in Florida and South Carolina, produces berries which contain many beneficial compounds. Florida is the biggest producer of saw palmetto. Small patches of this herb can be found from the southeast coastline of South Carolina and southeastern Georgia to southern Mississippi. But it does not grow naturally in Texas, Mexico, or the Caribbean. It grows in every Florida County, but much of its production is found in South Florida.
Supplements that...
Natural Supplements Like Fish Oils And Phosphatidylserine Can Boost Memory
We often think of our brain as being different from other organs, but the brain undergoes changes over time, just like the heart. Up until recently, brain aging and everything that goes along with it was associated with neuron failure. Actually, brain neurons do not undergo massive die-off with age. Although some neurons are lost, the brain continues to grow new ones, though at a slower pace. Decreasing cognitive function is now believed to start as early as one's late thirties, which is the...
Oregano Is More Than A Kitchen Herb
Oregano can be used for many things other than just a kitchen herb, and its medicinal uses are well documented in both Chinese and Western medicine. Before looking at the medicinal uses, however, a quick review of the herb itself and the active ingredients, will provide some of the theoretical information needed to understand these uses.
Oregano is also called pot marjoram, and is native to Europe; mainly the Mediterranean areas of Southern Europe, and also to central and southern Asia. It...
Organic Flower Pollen Extract Offers Hormone Balance
As women continue to seek alternatives to estrogen replacement therapy, a large amount of clinical trials have proven that organic flower pollen alleviates symptoms of perimenopause and menopause. Organic Flower Pollen is a non-hormone herbal remedy which relieves hot flushes and premenstrual syndrome (PMS). This is great news for those women who have been seeking answers from natural and safe pathways of health. In one clinical study, women were randomly given either organic flower pollen...
Passing On The Peptides: The Rise Of Gluten-Free Diet And Fiber
When going down the isles of any health food store, you'll find more and more cereals, breads, crackers, desserts, and supplements that claim to be gluten-free. Gluten refers to the peptides in wheat, rye, and barley that are problematic for gluten-sensitive individuals and cause great amounts of damage to the small intestine of those with celiac disease. About two million people in the US have celiac disease, and possibly more that have yet to be diagnosed. Gluten-free foods can help people...
Reduce Inflammation And Improve The Respiratory System With Proteolytic Enzymes
The term `protoelytic' means literally `protein dissolving', and proteolytic enzymes do exactly that. They dissolve enzymes in the body, and there are a lot of them that carry out various different functions. Examples are the pepsidases, such as trypsin and chymotrypsin that help to break down the proteins in our food. Others generate blood clots while yet other break them down again.
There is a fine line within the balance between the initiation of an immune reaction and its termination,...
Set Your Snooze Control With Herbal Supplements
Over one-third of adults say that they have symptoms of insomnia over the course of any one year. Unfortunately, about 10-15 percent of adults struggle with chronic insomnia. Lack of sleep can be traced back to too much stress, anxiety, caffeine, and discomfort from a medical problem, depression, work shift issues, or travel. For some people, insomnia presents itself as trouble falling asleep, while others have trouble staying asleep, and still others wake up too early. It all comes down to...
Stressful Life Changes Got You Down? Fight Back With Ashwagandha
Stress is part of life and is as natural as breathing and blinking. Everyone experiences stress to some degree at different times in their lives; some more than others. Chronic stress, if left unchecked, can cause significant health problems.
Causes of Stress
Life changes are big stressors. Whether it's a new job, getting a divorce, having a baby or retiring, changes can cause stress. Stress becomes a factor in our health, especially as we grow older. The body doesn't function as well as it...
Why Does Cranberry Work So Well For Bladder Infections?
Cranberry is a fruit native to North America. It typically grows in bogs, and commercial production is mainly performed in Massachusetts and Wisconsin.
For ages, cranberry has been used for the prevention and treatment of urinary tract infections. Research suggests that it prevents bacteria from adhering to host cell surface membranes. It was used by Native Americans to treat ailments of the bladder and kidneys. The cranberry was documented in the 17th century as a treatment for several...
Why Might Your Children Need A Chewable Multiple Vitamin Supplement
Unfortunately, refined, fast, and junk food is becoming easier and easier for children to buy and consume. Vending machines offer candy bars, sugar-filled soft drinks, and snack foods loaded with fat and salt to children in both grade schools and high schools. Many school cafeterias also sell fast-food to children for lunch every day. It seems as if nutritionally lacking snacks and soft drinks are sure to be available everywhere children go and gather. Parents who are determined to fight...
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