Acne Treatment Therapies and a Natural Healthy Alternative Like GLA
Acne treatment therapies focus upon two aspects of acne: its prevention and management, and the removal of its more lasting effects.
Looking at the latter first, acne scars can be unsightly, and there are several methods currently used either to remove them or to hide them. Some of the more radical are surgical, while others involve modifications the surface of the skin by means of techniques akin to sandpapering, and also cosmetic techniques.
However, such therapies are needed only if the...
L-Carnosine Can Help Reduce Glycation and Hold Back Aging
Although L-carnosine was discovered in Russia in 1900, it is only relatively recently that its function in the human body has been recognized. This was as a result of research in the UK, USA, Australia, Japan and Russia, and now some of its amazing properties have come to light biochemists are seeking to determine what other important parts it is playing in mammalian biology.
So what is this wonderful material known as L-carnosine? From its name it is obviously an amino acid, although in fact...
Anti-inflammatory Herbs Like Curamin Can Help Fight Inflammation Pain
Anti-inflammatory herbs reduce inflammations by acting on the body mechanics. These Anti-inflammatory herbs are usually applied externally to the affected area or taken internally. They are safe and effective method for treatment of itching, redness, swelling and local discomfort as well as internal inflammation.
Inflammation is, by its nature, a protective response. Some insult or injury will occur, ranging from infection to blunt injury to just plain overuse of a body part, and the body will...
Herbal and Natural Supplements For Treating Cold/Flu Infections
Echinacea, zinc, vitamin C, and garlic are all the most well-known and respected supplements concerning the maintenance and strengthening of the immune system. Echinacea contains polysaccharides, flavonoids, caffeic acid derivatives, essential oils, polyacetylenes, and alkylamides, which contribute to the herbs therapeutic benefits. These constituents are responsible for a variety of immuno-stimulatory, anti-inflammatory, antiviral, antibacterial, and anticancer properties.
Echinacea...
Ease Stress With Passion Flower
Passion flower has been long known and appreciated for its nervine abilities. The Aztecs used this herb as a sedative as well as for pain. From 1916 until 1936, it was listed in the National Formulary as a sedative. During the early twentieth century, passionflower was included in many over-the-counter sedative and sleep aids. Today, passionflower is available as an over-the-counter sedative in Germany. It is also used in many German homeopathic medicines to treat pain, insomnia, and nervous...
Fight Inflammation Disease Like Lupus With Natural Vitamins and Herbs
Lupus is a chronic inflammatory disease that often affects many of the bodys organs. An autoimmune disease, it occurs when the immune mechanism forms antibodies that attack the bodys own tissues. The majority of experts believe that lupus is caused by a virus that has yet to be identified. According to this theory, the immune system develops antibodies in response to the virus that proceed in attacking the bodys own organs and tissues. This causes inflammation of the skin, blood vessels,...
Fight the Mumps With Natural Vitamins and Herbs
Mumps, a common viral illness mostly occurring during childhood, is caused by a type of virus that is known as a paramyxovirus that infects the parotid glands, which are the salivary glands that are located at the jaw angles below the ears. Symptoms include swelling of one or both glands plus headache, fever, chills, decreased appetite, sore throat, and pain when swallowing or chewing, especially when swallowing acidic substances such as citrus juices. A lot of times, one of the parotid glands...
Natural Herbs Can Help Fight Gum Disease Like Halitosis
Most of the time, halitosis is caused by poor dental hygiene. However, there may be other factors involved such as gum disease, tooth decay, heavy metal buildup, infection of the respiratory tract, improper diet, constipation, smoking, fever, diabetes, foreign bacteria in the mouth, indigestion, inadequate protein digestion, liver or kidney malfunction, postnasal drip, stress, and too much unfriendly bacteria in the colon.
Additionally, halitosis can be caused by a buildup of toxins in the...
Vitamins and Herbs May Help With Glaucoma
Glaucoma is a group of diseases that affect the optic nerve and can lead to irreversible vision loss. It is usually associated with elevated fluid pressure within the eye. All forms of glaucoma can cause damage to the optic nerve and lead to vision loss, even blindness, if left untreated. About 2.2 million Americans have been diagnosed with glaucoma and as many as 2 million more could have it and not yet know. It is one of the lading causes of blindness and is expected to become more prevalent...
Stevia the Natural Sweetener Alternative to Man Made Sugar
What Is Stevia?
Stevia is a word for both a plant and for a sweetener extracted from the leaves of a plant. Stevia has been grown and used in South America for centuries, and it spread to the rest of the world during the 18th century. This plant was first imported to Europe where it was consumed in large volumes.
In the early 1900s, stevia exploded into popularity in several markets, with the turn of the 20th century stevia was accompanied by vicious battles around the world. Some people hail...
Supplements to Fight Candida Yeast Infections
A multi-vitamin and mineral supplement is encouraged if you are dealing with candida albicans. Look for a natural, chelated form, as it provides for better absorption. Vitamin A is recommended for easier assimilation. Beta-carotene, a form of vitamin A, helps to promote secretions that inhibit the proliferation of yeast and enhance the immune system. Free-form amino acids require no digestion, which facilitates rapid absorption into the bloodstream and tissues. B-complex vitamins, when used at...
Fight Back Against Candida With Natural Yeast Formulas
When the immune system is compromised or nutrition is below standards, yeast organisms, including Candida Albicans, can invade the body and cause a whole variety of miserable symptoms. A yeast infection is a generally misunderstood condition which thrives in warm-blooded animals. With 900 species of yeast existing, the candida variety is the one that we have to deal with. Candida is similar to the type of yeast that is used to make bread. It is an oval-shaped microorganism that can reproduce...
Chelation Therapy in Medical Practices and EDTA a Natural Alternative
Chelation therapy is largely unknown, ignored, and condemned by conventional medicine, with organizations like the American Heart Association and the American Medical Association have openly denounced chelation therapy as being ineffective and unproven as a result of several reasons, most of which are influenced by politics. The main reason why chelation therapy is not endorsed by the majority of those in conventional medicine is because it represents a threat to the conventional medicine...
DLPA: The Bodies Mood Elevating and Pain Relieving Amino Acid
DLPA is a remarkable supplement which may be ideal for those suffering from chronic pain of many kinds as well as depression. DLPA (DL-phenylalanine) is available without prescription at health food stores and some pharmacies around the world. Phenylalanine is structurally related to dopamine, adrenaline, and L-tyrosine essential amino acids and hormones of the body. DL-Phenylalanine is labeled as a nutritional supplement which has impressive anti-depressant activity.
Recently,...
Diseases Caused by Lack of Fiber and Psyllium Husk the Simple Cure
It has been hypothesized that a diet rich in foods that contain fiber or plant fiber can protect the human body from a variety of serious diseases that have specifically attacked western cultures. Additionally, a diet low in fiber or plant fiber can cause the occurrence of these feared western diseases.
Appendicitis, which affects about 200 out of every 100,000 people every year in the United States, is prompted by a fall in dietary fiber intake. The most common abdominal surgical emergency in...
When Allergies Attack Fight Back With Natural Remedies
According to the 2006 National Health Survey from the National Center for Health Statistics, it is estimated that about 17.6 million adult Americans suffer from hay fever, with 6.8 children also suffering. Even more, physicians state that more than 11 million office visits are by patients seeking relief from hay fever, which is also known as allergic rhinitis. Symptoms of hay fever include itchy eyes, runny nose, congestion, and an endless amount of sneezing. All of these symptoms are caused...
Herbs Like Guava Leaf Extract May Reduce Symptoms of Dysmenorrhea
Primary dysmenorrheal, which is painful menstruation, is a common disorder for which the conventional treatment involves a lot of non-steroidal anti-inflammatory drugs (NSAIDs). However, guava leaf tea is a traditional treatment used in Mexico for the abdominal cramps and discomfort that is associated with menstrual disorders. In this clinical trial, the investigators examined that guava leaf tea and its efficacy in the treatment of dysmenorrheal, as compared to a placebo and ibuprofen, which...
Free Radicals Are a Major Cause of Accelerated Aging: Green Coffee Beans Can Help
It is known that aging is largely a result of the effect of free radicals on our body cells, and that green coffee bean extract can be used to fight against these. While we intuitively understand what the term aging means, very few people can actually describe it in words, although there are several theories of why it occurs.
The most viable of these include the Error Catastrophe Theory, related to faulty molecular transcription and errors in cellular function, the Crosslinkage Theory, in...
Fight Off Aging With Grape Seed Extract
It is possible to fight off aging with grape seed extract due largely to the antioxidant effect of the phytochemicals contained within the seed of the grape. The seed is rarely absorbed by your body because it is so difficult for your digestive juices to break down; significantly more difficult than the skin or the pulp. So what is specific about the seed that makes it so useful as a source of antioxidants? That shall be discuss shortly, but for now let's discuss the causes of aging, and how...
Polyphenols an Antioxidant Has Powerful Disease Fighting Properties
A lot of new evidence suggests that consuming more plant polyphenols is a powerful way to protect aging arteries. These polyphenol compounds help improve endothelial function, a critical factor in preventing atherosclerosis; inhibit abnormal platelet aggregation which causes most sudden heart attacks and strokes; fight inflammation; and support healthy blood lipids. Polyphenols that are of particular interest are those derived from green tea, cocoa, apples, and black chokeberry, which all...
Ribose Can Boost Energy Relieve Pain and More
Many people have so much pain and fatigue that they think theyre going to have to quit their jobs. However, a lot of them have found that taking ribose makes them feel as if a huge weight has been lifted from their chest and they are ready to take on the complexities of their careers again. According to Jacob Teitelbaum, MD, this type of relief is very common when patients with fibromyalgia, chronic fatigue syndrome (CFS), or heart disease take ribose. Not only is Teitelbaum a physician, he is...
Herbs and Algae Can Help Fight Herpes (Cold Sores)
Comfrey, one of the most valuable herbs known to botanical medicine, has been used for centuries to heal. It is full of amino acid, lysine, B12, and vitamins A and C as well as high in calcium, potassium, phosphorus, and protein. Additionally, it contains iron, magnesium, sulphur, copper, zinc, and eighteen amino acids. Echinacea is an herb that stimulates immunity within the body and increases its ability to fight infections. It includes vitamins A, E, and C, as well as iron, iodine, copper,...
A Natural Alternative to Drugs For Pain Relief is Herbal Turmeric
Turmeric is widely used as a spice in Indian and other South Asian cooking. It has a peppery, warm and bitter flavor and a mild fragrance slightly reminiscent of orange and ginger, and while it is best known as one of the ingredients used to make curry, it also gives ballpark mustard its bright yellow color. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh. It is native to Indonesia and southern India, several parts of Asia, and Africa...
Apple Cider Vinegar, Folk Remedy Or Legitimate Health Aid?
Apple cider vinegar is an old folk remedy claimed to be beneficial in treating a long list of ailments. It is sold today by "health food" companies and others who claim it has remedial properties. Apple cider vinegar is a type of vinegar made by the fermentation of apple cider. Unlike white vinegar, apple cider vinegar is a light yellow-brown color and is often sold unfiltered and unpasteurized with a dark, cloudy sediment called mother of vinegar (consisting mainly of acetic acid bacteria)...
Is Saw Palmetto's Safe?
Saw palmetto, a small palm tree which is found in Florida and South Carolina, produces berries which contain many beneficial compounds. Florida is the biggest producer of saw palmetto. Small patches of this herb can be found from the southeast coastline of South Carolina and southeastern Georgia to southern Mississippi. But it does not grow naturally in Texas, Mexico, or the Caribbean. It grows in every Florida County, but much of its production is found in South Florida.
Supplements that...
Stressful Life Changes Got You Down? Fight Back With Ashwagandha
Stress is part of life and is as natural as breathing and blinking. Everyone experiences stress to some degree at different times in their lives; some more than others. Chronic stress, if left unchecked, can cause significant health problems.
Causes of Stress
Life changes are big stressors. Whether it's a new job, getting a divorce, having a baby or retiring, changes can cause stress. Stress becomes a factor in our health, especially as we grow older. The body doesn't function as well as it...
Why Does Cranberry Work So Well For Bladder Infections?
Cranberry is a fruit native to North America. It typically grows in bogs, and commercial production is mainly performed in Massachusetts and Wisconsin.
For ages, cranberry has been used for the prevention and treatment of urinary tract infections. Research suggests that it prevents bacteria from adhering to host cell surface membranes. It was used by Native Americans to treat ailments of the bladder and kidneys. The cranberry was documented in the 17th century as a treatment for several...
Cetyl Myristoleate May Help Build And Maintain Healthy Cells For Better Health
Cetyl myristoleate is a fatty acid ester used largely as a dietary supplement to support joint mobility and the immune system. Chemically it is a natural hexadecyl ester of cis-9-tetradecanoic acid, an unsaturated fatty acid commonly known as myristoleic acid.
The acid is found naturally in fish and whale oils, and also in butter and kombo butter from the kombo nut. The ester is of a buttery consistency at normal room temperatures, and turns waxy when cooled, and it has no known uses other...
Grapefruit Seed Extract May Help Fight Stomach And Intestinal Bacteria
Grapefruit seed extract is regarded as being natural antibiotic that is effective against a broad range of bacterial infections. It has also been used to treat parasitic infections and a range of viral infections as well as having found uses for a wide variety of medical conditions.
So what is it about grapefruit seed that is so special? Most people are acquainted with grapefruit, which as a member of the citrus family of fruits, and not to be confused with grapes which are a totally different...
Natural Supplements Like Fish Oils And Phosphatidylserine Can Boost Memory
We often think of our brain as being different from other organs, but the brain undergoes changes over time, just like the heart. Up until recently, brain aging and everything that goes along with it was associated with neuron failure. Actually, brain neurons do not undergo massive die-off with age. Although some neurons are lost, the brain continues to grow new ones, though at a slower pace. Decreasing cognitive function is now believed to start as early as one's late thirties, which is the...
Big Pharma Plays God, Stealing And Altering Pant Compounds Making Synthetic Drugs
It has been claimed by the Nutritional Health Alliance (NHA) that the pharmaceutical companies are formulating their pharma drugs using natural plant-derived substances. This is not totally groundbreaking news, of course, since the whole pharmaceutical industry was based on natural products such as aspirin, derived from willow bark, and antibiotics derived from the penicillin mold.
While there is nothing wrong with them doing this, there are signs of their increasing lobbying to limit the...
Passing On The Peptides: The Rise Of Gluten-Free Diet And Fiber
When going down the isles of any health food store, you'll find more and more cereals, breads, crackers, desserts, and supplements that claim to be gluten-free. Gluten refers to the peptides in wheat, rye, and barley that are problematic for gluten-sensitive individuals and cause great amounts of damage to the small intestine of those with celiac disease. About two million people in the US have celiac disease, and possibly more that have yet to be diagnosed. Gluten-free foods can help people...
Organic Flower Pollen Extract Offers Hormone Balance
As women continue to seek alternatives to estrogen replacement therapy, a large amount of clinical trials have proven that organic flower pollen alleviates symptoms of perimenopause and menopause. Organic Flower Pollen is a non-hormone herbal remedy which relieves hot flushes and premenstrual syndrome (PMS). This is great news for those women who have been seeking answers from natural and safe pathways of health. In one clinical study, women were randomly given either organic flower pollen...
Set Your Snooze Control With Herbal Supplements
Over one-third of adults say that they have symptoms of insomnia over the course of any one year. Unfortunately, about 10-15 percent of adults struggle with chronic insomnia. Lack of sleep can be traced back to too much stress, anxiety, caffeine, and discomfort from a medical problem, depression, work shift issues, or travel. For some people, insomnia presents itself as trouble falling asleep, while others have trouble staying asleep, and still others wake up too early. It all comes down to...
Far Infrared Therapy Shown To Benefit Chronic Fatigue Syndrome Patients
A team of researchers reported in June 2007 in Nippon Rinsho have found what is sure to be a great health breakthrough for chronic fatigue syndrome saying that far infrared sauna therapy is showing to be a promising new treatment for chronic fatigue syndrome (CFS) patients. This study, which involved thirteen patients from the Masuda Clinic in Japan, has offered important insight into CFS treatment. In this study, thermal therapy was performed using far infrared ray dry sauna for CFS patients...
Oregano Is More Than A Kitchen Herb
Oregano can be used for many things other than just a kitchen herb, and its medicinal uses are well documented in both Chinese and Western medicine. Before looking at the medicinal uses, however, a quick review of the herb itself and the active ingredients, will provide some of the theoretical information needed to understand these uses.
Oregano is also called pot marjoram, and is native to Europe; mainly the Mediterranean areas of Southern Europe, and also to central and southern Asia. It...
Heres How To Minimize Your Childs Sick Days?
A healthy diet is critical in keeping your children healthy especially one filled with power foods such as organic yogurt and whole grain cereals; cooking with spices; drinking organic orange juice and elderberry; including omega-3 fatty acids from wild salmon; consuming lots of colored fruits and vegetables; and avoiding sugary drinks, artificial sweeteners and sweet candy. Make sure to also add in adequate amounts of rest, as you do not want to drive children too hard or overload them....
Barley: An Ancient Super Food Rediscovered
Most people would be surprised to find out that the number-one cause of premature aging and disease in the Western world is the over-consumption of food. This is true not only because too much food can make us fat, but also because everything we eat must be processed by our bodies, which requires an expenditure of energy. Because the body has to be continually processing calories, we suffer much wear and tear. Within each cell of the human body, vitamins, minerals, antioxidants, healthful...
Fight Chronic Pneumonia With Vitamin Supplements
Pneumonia can be caused by infection from germs such as bacteria, viruses, and parasites. It is an illness of the lungs and respiratory system which occurs when the alveoli become inflamed and flooded with fluid. Pneumonia is a common illness that occurs in all age groups and is one of the leading causes of death among elderly people who are terminally ill. Before the discovery of antibiotics, one-third of all people who developed pneumonia died from the infection. However, nowadays over three...
Butterbur Reduces Migraine Headaches In Children And Adolescents In Clinical Trial
A new clinical trial published in the journal Headache stated that a proprietary extract of butterbur root, an herbal remedy from Europe, has been able to successfully lower the occurrence of migraines in children and adolescents. Three to seven percent of all children experience migraines. Since most migraine therapies are not effective when given to children, it is a necessity for further research on new promising therapies that can help to prevent migraines in children. Although there have...
Reduce Inflammation And Improve The Respiratory System With Proteolytic Enzymes
The term `protoelytic' means literally `protein dissolving', and proteolytic enzymes do exactly that. They dissolve enzymes in the body, and there are a lot of them that carry out various different functions. Examples are the pepsidases, such as trypsin and chymotrypsin that help to break down the proteins in our food. Others generate blood clots while yet other break them down again.
There is a fine line within the balance between the initiation of an immune reaction and its termination,...
Why Might Your Children Need A Chewable Multiple Vitamin Supplement
Unfortunately, refined, fast, and junk food is becoming easier and easier for children to buy and consume. Vending machines offer candy bars, sugar-filled soft drinks, and snack foods loaded with fat and salt to children in both grade schools and high schools. Many school cafeterias also sell fast-food to children for lunch every day. It seems as if nutritionally lacking snacks and soft drinks are sure to be available everywhere children go and gather. Parents who are determined to fight...
How Important Is It To Do A Liver Cleanse
Performing over 500 functions, the liver metabolizes carbohydrates and proteins, synthesizes and stores vitamins, regulates hormones, along with many other things. To do this job, the liver is also required to be exposed to many harmful toxins and chemicals each day. To support the liver through periodic supplementation, the proper balance of herbal ingredients, phytosterols, and fiber is necessary. This balance can be found in a supplemental liver cleanse. A multi-ingredient formula is a...
Folic Acid May Reduce Birth Defects And Aid In Cancer Treatment
Folate also known as folic acid is a member of the B vitamin family, derived from the term "foliage". Folic acid is found in dark leafy vegetables, legumes, citrus fruits, meat, and wheat germ. Let's look at how folic acid is found in nature, how folic acid might help in birth defects, and help with cancer treatment.
Folic acid occurs in two forms in nature folic acid or folate. The only place you will find folic acid is in fortified foods or multiple vitamins. B vitamins need to be in...
Are You Stricken With Chronic Inflammatory Arthritis?
Arthritis generally comes in two forms osteoarthritis and inflammatory-arthritis. For this article we will discuss inflammatory-arthritis and natural herbal alternatives for reducing swelling and pain. The popular option for controlling arthritis pain is taking prescribed non-steroidal anti-inflammatory drugs; these drugs have been linked to cardiovascular, kidney and liver disease. If that doesnt sound appealing, natural alternatives are available for inflammatory arthritis. Herbs like...
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