Click here for Special Web hosting packages for visitors of this website only!

Free Articles  >>  Aging >>  Page 30  >> 

Anti Aging Skin Care Enemies

Skin conditions such as wrinkles, dry skin, acne, psoriasis, and inflammation are all a reflection of poor internal health. Bad lifestyle, horrible dietary patterns, toxic skin care products, and a lack of healthy skin nutrients are all responsible for skin that is less than perfect.

If you want to maintain healthy looking skin, it is important to understand those things that can effectively damage your skin. Below, you will find a list of things that should be avoided if you wish to have healthy and beautiful skin.

Overexposure to the Sun

This one might seem like a no-brainer, but far too many people neglect to use sunscreen daily. Sunlight consists of UV rays, which can inflict serious damage on your skin. UV rays can lead to sunburn, which greatly increase the risk of skin cancer, wrinkles, freckled skin, premature aging, and many other skin conditions.

Improper Diet

Have you ever heard the expression "you are what you eat?" Well, this is especially true when it comes to your skin. The state of our skin is a direct reflection of what we put in our body. It's imperative to adhere to dietary patterns that provide proper nutrition for the body and skin while staying away from those that don't. It is also suggested that you stick to a diet rich in fruits and vegetables, which improves the antioxidant levels in the body helping to fight free radicals.


Dehydration will leave your skin feeling and looking dry. You should drink plenty of water to retain and maintain the suppleness of your skin. Most the skin tissues, collagen, and other proteins hold up best when they are properly moisturized.


Smoking is one of your skin's worst enemies. It deprives the skin tissues of oxygen and leaves the skin with a grey complexion. Smoking also leaves lines around mouth and eyes. If you want to maintain great-looking skin, simply don't smoke.


As with smoking, excessive alcohol consumption dilates the blood vessels and results in prominent red veins.


There are two kinds of stress. Both are equally harmful as far as skin health and beauty is concerned. Environmental stress results in UV radiation and pollution, which leaves our bodies susceptible to free radicals. Free radicals are responsible for wrinkles, premature aging, etc brought about by lack of collagen and death of skin cells.

Emotional Stress also expresses itself on the skin. Emotional stress also deprives skin of crucial oxygen and nutrients and may aggravate any skin like acne. If you happen to have a lot of stress in your life, try and find some way to alleviate this tension.

Avoiding any kind of toxic skin care treatments ( is the best course of action against the aging process. Likewise, staying away from the harmful things mentioned above is a wise idea. There are many poor habits, bad environmental conditions, and general dietary habits that can cause bad skin. If you want to keep your skin in top shape, make sure to pay attention to those things that you do every single day.
About Author Jerzy George :

Discover the worst enemies of human skin and the ways to slow down the ( process of aging and start a skin care revolution which enables women and men of all ages boost supply of vitamins and minerals to create amazing anti-aging results.

Article Source:
Article Url:

Article Added on Saturday, March 21, 2009
Other Articles by Jerzy George

Cosmetics and Beauty Products
There are more than 50,000 different cosmetics on the market today. Most of these products simply pick up on the latest consumer fad, even though the product doesnít actually work. For example, take a look around the cosmetics section of your local pharmacyÖhow many eco-safe products can you find? The cosmetics industry thinks that consumers will buy anything regardless of the ingredients inside of a cosmetics line. The truth is that consumers are smarter than they ever have been. Today, those...

Does Makeup Make You Age Faster
The relationship between makeup and aging tends to be a bit of a grey area. Often, many questions arise concerning this topic, though there arenít a lot substantial answers. Most of the debates revolving around makeup and aging donít seem to have any factual basis. This ambiguity has a lot to do with what aging itself actually means. Aging occurs due to a lack of collagen and elastin. These two things help to hold skin together while ensuring that it is smooth, tight, strong and supple....

Preventing Beauty From Aging
What would you do if you knew that it was possible to prevent your skin from aging? Would you want to find out how to keep your skin young and healthy? The secret about aging skin is that there isnít really any secret at all. Confused? You see, skin can be difficult to manage, but it can also be rather easy to tame if you know how. While nobody can stop the hands of time completely, there are some things that you can do to slow those hands down. There are lots of things in the world that work...

Innovative Skin Care For The Anti Aging Rebel In You
Could you imagine being a fly on Aphroditeís wall the morning she found her first gray hair and wrinkle? Hades hath no fury like a like an unhappy diva deity. Or maybe the love goddess never had to deal with the same maladies as her mortal devotees. After all, she was divine; her secret anti-aging weapon was immortality. If we could all be so lucky. The pursuit of beautiful skin and a youthful appearance has been going on before any of those fickle Greek deities set up shop on Mount Olympus....

Staying Inside Protect Your Skin
As those winds begin to blow, most of us tend to stay inside as much as possible. While it may be warm inside of your home, it isnít necessarily the best atmosphere for your skin. There are lots of things inside of your house during the winter months that can lead to dry skin. Whatís wrong with dry skin? When your skin is dry, it tends to age quickly. So, the best anti-aging method is to make sure that skin remains moisturized. Of course, this is difficult during the wintertime unless you know...

Health Beauty Properties Can t Be Ignored
Drink eight glasses of water per day! How many times have you heard this statement? Is there any truth to assumption that water can cure all kinds of diseases? Can water actually make your skin healthier and stronger? Water cures may seem like a mystery, but in this case the facts really speak for themselves. Water has various health and beauty properties that canít be ignored. Our bodies need water in order to survive. In fact, without water we would all be shriveled up and dehydrated. The...

Sun Skin Care Premature Aging
Since sunlight is a large part of our lives, many people tend to forget about the sunís harmful effects on skin. While sun is a great source of warmth and happiness, it can also have negative impact on our lives -- especially when it comes to beauty and aging. Sunlight can be responsible for premature aging, skin cancer, and many other skin defects. Almost 90% of symptoms associated with premature skin aging are attributed to the ultraviolet lights (UVA or UVB) that come from the sun. These...

Nutrition Anti Aging Skin Care
Recent studies have shown that nutrition is vital when it comes to healthy skin. Todayís experts no longer stress the sole importance of topical applications i.e. creams and lotions. Instead, it is now a well known fact that skin thrives based upon proper nutrition. Numerous studies clearly show that skin conditions are manifestations of our bodily needs. The beauty and health of your skin is directly connected with your dietary pattern. Thus, certain vitamins, minerals and antioxidants play a...

Skin Beauty Sea Cosmetics
The Dead Sea has been praised for its positive skin care effects since the time of Nefertiti. The minerals that are found within the Dead Sea are can be found in numerous skin care products, but some of these products are mixed with harsh chemicals that have a negative impact upon skin. The Beauty of Life product line has been specially formulated to harness all of those ancient skin care properties that the Dead Sea has to offer. Through innovation, technology, and research, these products...

Skin Care Myths and Your Beauty Regime
There are lots of skin care myths out there. Some of them are based upon fact, while others are just plain comical. Have you ever wondered about skin care myths? Below, you will find some of the most outlandish myths out there...and you may even come across one or two that arenít myths at all. Letís begin with beloved chocolate. Many people believe that chocolate makes the skin break out. Not only is this a cruel way to think about chocolate, it is guessed it...a myth. The truth is...

Click here to see More Articles by Jerzy George
Publishers / Webmasters
Article ID: 120788
DELINK URL from Authors Bio
REMOVE Article
Tell A Friend
Leave A Comment!
Download this article in PDF
Report Article!
Search through all the articles:

213 Users Online!!
Related Articles:
Latest Articles:
aging >> Top 50 Articles on Aging
Category - >
Advertising Advice Affiliate Programs Automobiles
Be Your Own Mentor Careers Communication Consumers
CopyWriting Crime Domain Names DoT com Entrepreneur Corner
Ebooks Ecommerce Education Email
Entertainment Environment Family Finance And Business
Food & Drink Gardening Health & Fitness Hobbies
Home Business Home Improvement Humour House Holds
Internet And Computers Kiddos and Teens Legal Matters Mail Order
Management Marketing Marriage MetaPhysical
Motivational MultiMedia Multi Level Marketing NewsLetters
Pets Psychology Religion Parenting
Politics Sales Science Search Engine Optimization
Site Promotion Sports Technology Travel
Web Development Web Hosting WeightLoss Women's Corner
Writing Miscellaneous Articles Real Estate Arts And Crafts

Disclaimer: The information presented and opinions expressed in the articles are those of the authors
and do not necessarily represent the views of and/or its owners.

Copyright © AwareINDIA. All rights reserved || Privacy Policy || Terms Of Use || Author Guidelines || Free Articles
FAQs Link To Us || Submit An Article || Free Downloads|| Contact Us || Site Map  || Advertise with Us ||
Click here for Special webhosting packages for visitors of this website only!
Vastu Shastra

Business eMail Provided By AwareIndia

Company IDS